Drink recipe · from the recipe book
Strawberry Coconut Lime Sparkling Crush
A bright, slushy blend of fresh and frozen strawberries with coconut water, a zip of lime, a fizzy sparkling top and a cool mint finish.

- Blender
- 8 min
- Makes 2 glasses
- Vegetarian
- Gluten-free
- Dairy-free
- Up to 30 g carbs
- Sodium 600 mg or less
- Sat fat 4 g or less
- 500 calories or less
Ingredients
- 1¼ cups sliced200 gStrawberrieshalved
- ¾ cup120 gFrozen strawberries, unsweetened
- 1 cup (240 ml)240 gCoconut waterchilled
- ½ cup (120 ml)120 gSparkling water (club soda)chilled
- ½ lime, juiced25 gLime juice
- 1¾ tsp12 gHoney
- 2¾ tsp chopped5 gFresh mintleaves picked, 2 small sprigs kept whole
Steps
- Set aside 2 of the fresh strawberry halves and the 2 whole mint sprigs for garnish.
- In a blender, combine the remaining fresh strawberries, the frozen strawberries, the coconut water, the lime juice, the honey and half of the picked mint leaves.
- Blend on high until smooth and slushy, about 45 seconds.
- Divide the strawberry blend between 2 tall glasses, over ice if you like.
- Pour half of the sparkling water (club soda) into each glass and stir gently to keep the fizz.
- Lightly slap the remaining picked mint leaves to release their aroma and scatter them over the glasses.
- Garnish each glass with a reserved strawberry half and a reserved mint sprig. Serve right away.
Allergens: none of the nine major allergens in the ingredients as written.
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Saved in the Every Helping recipe book on October 24, 2026.
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