Recipes with 600 mg sodium or less per serving
Every recipe here has 600 mg sodium or less per serving, checked by Every Helping’s code from USDA data.
3,862 recipes
Recipes
VeganChocolate Peanut Butter Apple Pear Smoothie
310cal50gcarbs7gprotein8min
VegetarianGinger Honey Green Tea Almond Latte
60cal12gcarbsless than 1gprotein12min
VegetarianIced Honey-Ginger Green Tea Skim Latte
90cal17gcarbs5gprotein10min
VeganIced Oat Milk Cocoa Mocha
120cal24gcarbs3gprotein8hr
VeganVanilla Coconut Cappuccino
160cal9gcarbs2gprotein10min
VegetarianFrosty Pineapple Lime Colada
270cal36gcarbs3gprotein10min
VegetarianIced Chai-Spiced Black Tea Eggnog
180cal21gcarbs9gprotein2½hr
VegetarianMaple Cinnamon Iced Eggnog Coffee
120cal13gcarbs6gprotein2½hr
VegetarianClassic Cooked Eggnog
340cal26gcarbs12gprotein2½hr
SkilletSoy Sesame Beef with Cabbage and Mushrooms
560cal67gcarbs35gprotein50min
VeganCocoa Banana Walnut Pressed Oat Bars
230cal37gcarbs6gprotein1hr
VeganCumin-Spiced Roasted Walnuts and Almonds
210cal7gcarbs6gprotein35min
VegetarianWhipped Feta and Roasted Red Pepper Dip
180cal15gcarbs9gprotein50min
VeganWarm Banana Cocoa Porridge
510cal85gcarbs16gprotein20min
VegetarianHoney Oat Burger Buns
270cal46gcarbs8gprotein3½hr
VeganGarlic Herb Rye Tortillas
140cal23gcarbs3gprotein1½hr
VegetarianCinnamon Apple Galettes with Cornmeal Crust
340cal48gcarbs4gprotein3½hr
VegetarianRoasted Vegetable Cheddar Flatbread Pizzas
260cal29gcarbs11gprotein2½hr
VegetarianFlaky Cheddar Green Onion Buttermilk Biscuits
290cal27gcarbs7gprotein1hr
VegetarianApple Oat Chocolate Chunk Muffins
250cal38gcarbs5gprotein1½hr
VegetarianLemon Oat Shortbread Wedges
200cal21gcarbs2gprotein1½hr
VegetarianSpiced Blueberry Swirl Snack Cake
250cal39gcarbs4gprotein2hr
VegetarianPeanut Walnut Zucchini Bread
280cal32gcarbs7gprotein2½hr
VegetarianSoft Rosemary-Thyme Cheddar Focaccia
230cal32gcarbs8gprotein3½hr
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Cuisines
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Dishes
- Homemade yogurt 89
- Fresh cheese and labneh 67
- Granola 66
- Crêpes 43
- Pudding 78
- Frozen desserts 43
- Sauces 95
- Salad dressings 68
- Nut butters 34
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- Dumplings and pierogi 41
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- Vegetable sides 64
- Iced coffee 145
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