Skillet recipes
Skillet recipes from the recipe book. Calories, carbs and protein per serving are worked out from USDA data.
1,001 recipes
Recipes
MediterraneanSeared Oregano Tofu Toasts with Herb Yogurt
380cal39gcarbs24gprotein40min
SkilletSkillet Turkey Dill Meatballs with Lemon-Herb Sauce
680cal62gcarbs46gprotein45min
SkilletKorean-Style Beef and Kimchi Lettuce Bowls
410cal21gcarbs36gprotein30min
MediterraneanBasil Herb Linguine with Crispy Tofu and Broccoli
680cal80gcarbs27gprotein45min
VegetarianBanana Cottage Cheese Parfait with Peanut Oat Crunch
450cal56gcarbs24gprotein30min
VegetarianBlistered Pepper and Zucchini Skillet Flatbreads
220cal28gcarbs9gprotein2½hr
VegetarianGarlic-Parsley Cumin Yogurt Skillet Flatbreads
210cal33gcarbs6gprotein2hr
SkilletSesame Pork Chop Stir-Fry over Brown Rice
530cal59gcarbs40gprotein50min
SkilletBeef and Black Bean Corn Tortilla Quesadillas
550cal53gcarbs38gprotein45min
SkilletSeared Sirloin and Cannellini Balsamic Salad
500cal34gcarbs45gprotein35min
MexicanChipotle-Style Pork and Mushroom Crema Noodle Bowls
630cal71gcarbs46gprotein45min
VegetarianCrispy Chickpea Falafel Burgers in Lettuce Wraps
500cal55gcarbs21gprotein50min
MediterraneanSpiced Beef Kofta Bowls with Chickpeas
450cal27gcarbs33gprotein40min
VegetarianFluffy Cocoa Banana Pancakes with Cherry Yogurt
510cal84gcarbs22gprotein35min
VegetarianCaramelized Banana Cottage Cheese Parfait
300cal44gcarbs19gprotein20min
VegetarianSoft Herb-Tomato Egg Scramble with Fruit
380cal33gcarbs24gprotein25min
VegetarianGarlic Basil Butter Yogurt Naan
250cal41gcarbs6gprotein3hr
VegetarianSoy Sesame Tofu Fried Rice with Greens
520cal65gcarbs22gprotein50min
SkilletTurkey, Black Bean and Zucchini Quesadillas
690cal68gcarbs46gprotein40min
VegetarianCumin-Lime Black Bean Burgers with Smashed Avocado
560cal80gcarbs25gprotein50min
MexicanChorizo-Spiced Pork Penne in Tomato-Basil Sauce
700cal76gcarbs37gprotein40min
MediterraneanPork Souvlaki Rice Bowls with Parsley-Mint Sauce
630cal67gcarbs44gprotein1hr
VegetarianFluffy Mocha Oat Pancakes with Orange and Cherries
520cal86gcarbs20gprotein40min
VegetarianGolden Turmeric Tofu Scramble on Toast
420cal38gcarbs28gprotein20min
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Cuisines
Targets per serving
Seasons
Dishes
- Homemade yogurt 89
- Fresh cheese and labneh 67
- Granola 66
- Crêpes 43
- Pudding 78
- Frozen desserts 43
- Sauces 95
- Salad dressings 68
- Nut butters 34
- Fruit compotes 67
- Dumplings and pierogi 41
- Rice dishes 45
- Vegetable sides 64
- Iced coffee 145
- Iced tea 95
- Coffee and espresso 80
- Tea and tea lattes 77
- Curry 119
- Burgers 109
- Meatballs and plant based balls 97
- Roasts and sheet pan dinners 115
- Omelets and scrambles 100
- Soup 141
- Stew or chili 122
- Salad 133
- Bowl 133
- Pasta 133
- Tacos and wraps 125
- Stir-fry 118
- Casserole 115
- Sandwich 114
- Breakfast bake 87
- Pancakes and waffles 107
- Oatmeal 95
- Parfait 99
- Dip or spread 113
- Bites and bars 102
- Roasted and crunchy 79
- Smoothie 116
- Protein shake 93
- Hot drink 77
- Iced coffee or tea 2
- Lassi 70
- Agua fresca 62
- Mocktail 91
- Sourdough bread 137
- Yeast bread 124
- Quick bread 103
- Muffins 107
- Cookies and bars 127
- Cake 124
- Pie and tart 103
- Biscuits and scones 97
- Pizza dough 116
- Flatbread 102
- Bagels and rolls 108