Pescatarian recipes
Each one fits a pescatarian eating pattern, checked against every ingredient. Check labels on packaged foods.
4,716 recipes
Recipes
VegetarianGingerbread Loaf Cake with Vanilla Cream Filling
300cal38gcarbs5gprotein3hr
VegetarianGinger-Turmeric Herb Yogurt Naan
250cal41gcarbs6gprotein2½hr
VeganChili-Lime Crispy Tofu Salad Bowls with Salsa
570cal42gcarbs34gprotein55min
VegetarianHoney Oat Seeded Whole Wheat Loaf
250cal39gcarbs9gprotein4hr
VegetarianRoasted Sweet Potato and Cauliflower Soft Tacos
600cal96gcarbs22gprotein50min
VegetarianChickpea and Roasted Cauliflower Tomato Curry
610cal105gcarbs24gprotein55min
VegetarianLemon Pepper Stuffed Peppers with Roasted Potatoes
560cal86gcarbs21gprotein1½hr
ItalianBaked Cannellini Mushroom Rigatoni with Herb Pesto
720cal96gcarbs33gprotein1hr
MediterraneanRoasted Cabbage and Cauliflower with Garlic Yogurt
420cal44gcarbs22gprotein55min
VeganNo-Bake Cocoa Almond Date Bars
240cal31gcarbs6gprotein1½hr
VegetarianGarlic-Dill Cheddar Rye Knots
230cal34gcarbs8gprotein3½hr
VegetarianLime Cumin Chili Roasted Almonds and Walnuts
270cal10gcarbs8gprotein40min
VegetarianRoasted Cherry Tomato NY Pizzas with Ricotta
250cal31gcarbs12gprotein26hr
VeganTurmeric Tofu Scramble with Garlicky Kale
340cal27gcarbs25gprotein25min
VegetarianBaked Garlic Herb Ricotta Parmesan Dip
270cal20gcarbs17gprotein35min
VegetarianCheesy Potato Gratin with Mushrooms and Onions
480cal46gcarbs26gprotein1½hr
VegetarianBanana Cupcakes with Blueberry Filling
370cal57gcarbs5gprotein2½hr
VegetarianSoft Rye Focaccia with Honey Walnuts
250cal34gcarbs6gprotein4hr
VegetarianCheddar Flour Tortillas
200cal27gcarbs6gprotein1½hr
VegetarianSmoky Black Bean Burritos with Roasted Pepper Salsa
550cal78gcarbs21gprotein50min
VegetarianCheddar Basil Sun-Dried Style Tomato Loaf
220cal21gcarbs9gprotein2½hr
VegetarianSmoky Paprika Quinoa-Stuffed Red Peppers
400cal55gcarbs17gprotein1½hr
VegetarianApple Cinnamon Oat Muffins with Blueberries
250cal34gcarbs5gprotein1½hr
VeganLemony White Bean Hummus with Snap Peas
220cal26gcarbs11gprotein20min
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Cuisines
Targets per serving
Seasons
Dishes
- Homemade yogurt 89
- Fresh cheese and labneh 67
- Granola 66
- Crêpes 43
- Pudding 78
- Frozen desserts 43
- Sauces 95
- Salad dressings 68
- Nut butters 34
- Fruit compotes 67
- Dumplings and pierogi 41
- Rice dishes 45
- Vegetable sides 64
- Iced coffee 145
- Iced tea 95
- Coffee and espresso 81
- Tea and tea lattes 77
- Curry 119
- Burgers 109
- Meatballs and plant based balls 97
- Roasts and sheet pan dinners 115
- Omelets and scrambles 100
- Soup 141
- Stew or chili 122
- Salad 133
- Bowl 133
- Pasta 133
- Tacos and wraps 125
- Stir-fry 118
- Casserole 120
- Sandwich 114
- Breakfast bake 87
- Pancakes and waffles 107
- Oatmeal 95
- Parfait 99
- Dip or spread 113
- Bites and bars 102
- Roasted and crunchy 79
- Smoothie 116
- Protein shake 93
- Hot drink 77
- Iced coffee or tea 2
- Lassi 70
- Agua fresca 62
- Mocktail 91
- Sourdough bread 137
- Yeast bread 124
- Quick bread 103
- Muffins 107
- Cookies and bars 127
- Cake 124
- Pie and tart 103
- Biscuits and scones 97
- Pizza dough 116
- Flatbread 102
- Bagels and rolls 108