Snack recipe · from the recipe book
Baked Garlic Herb Ricotta Parmesan Dip
A warm, bubbling ricotta and Parmesan dip with roasted garlic, spinach and fresh herbs, scooped up with crisp whole wheat toast.

- Oven
- 35 min · 15 min hands-on
- Serves 4
- Vegetarian
- Up to 30 g carbs
- Sodium 600 mg or less
- 500 calories or less
Ingredients
- 1 cup250 gPart-skim ricotta
- ⅓ cup grated40 gGrated Parmesan
- 1½ oz40 gPart-skim mozzarellashredded
- 2 cups loosely packed60 gBaby spinachchopped
- 3 cloves9 gGarlicminced
- ⅓ cup leaves8 gFresh basilchopped
- 2 tbsp chopped8 gFresh parsleychopped
- 1 tsp2 gLemon zest
- ½ tsp1 gBlack pepper
- ¼ tsp0.5 gCrushed red pepper
- 2¼ tsp10 gOlive oil
- 4 slices128 gWhole-wheat breadcut into triangles
Steps
- Preheat the oven to 400°F (200°C).
- Warm half of the olive oil in a small oven-safe skillet over medium heat, add the garlic and cook 1 minute until fragrant, then add the spinach and stir until wilted, about 1 minute. Remove from the heat.
- In a bowl, stir together the ricotta, three-quarters of the Parmesan, the basil, the parsley, the lemon zest, the black pepper and the red pepper flakes, then fold in the garlic and spinach.
- Spread the cheese mixture in the skillet and top with the mozzarella and the remaining quarter of the Parmesan.
- Bake 15 to 18 minutes until bubbling and golden on top.
- While the dip bakes, brush the bread triangles with the remaining half of the olive oil, set them on a baking sheet and toast in the oven for the last 6 to 8 minutes until crisp.
- Let the dip rest 3 minutes, then serve warm with the toast.
Contains: Milk, Gluten. Some brands contain egg, soy.
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Saved in the Every Helping recipe book on October 24, 2026.
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