Oatmeal recipes
Oatmeal recipes from the recipe book. Calories, carbs and protein per serving are worked out from USDA data.
95 recipes
Recipes
VegetarianToasted Oat Porridge with Cardamom Pears
550cal76gcarbs18gprotein30min
VegetarianCaramelized Banana Cocoa Porridge with Peanuts
640cal97gcarbs22gprotein20min
VegetarianBaked Pumpkin Pear Oatmeal with Pecans
510cal76gcarbs14gprotein1hr
VegetarianApple Pie Overnight Oats with Walnuts
420cal65gcarbs16gprotein8½hr
VegetarianCreamy Strawberry Vanilla Porridge with Pecans
550cal75gcarbs18gprotein25min
VeganCreamy Soy Milk Porridge with Toasted Seeds
500cal74gcarbs20gprotein15min
VegetarianPlain Oat Milk Overnight Oats with Seeds
420cal59gcarbs19gprotein8½hr
VegetarianBaked Apple Cinnamon Almond Milk Oatmeal
480cal66gcarbs13gprotein55min
VegetarianWarm Blueberry Vanilla Almond Milk Porridge
530cal83gcarbs20gprotein25min
VeganWarm Banana Cocoa Almond Milk Porridge
620cal94gcarbs19gprotein20min
VegetarianChocolate Banana Overnight Oats with Peanut Crunch
460cal76gcarbs19gprotein8½hr
VegetarianWarm Blueberry Vanilla Porridge with Raspberry Swirl
480cal79gcarbs20gprotein25min
VeganApple Cinnamon Porridge with Homemade Oat Milk
430cal72gcarbs12gprotein25min
VegetarianChocolate Banana Peanut Butter Overnight Oats
520cal78gcarbs22gprotein8½hr
VegetarianSkillet Apple Cinnamon Almond Milk Porridge
530cal80gcarbs18gprotein25min
VegetarianBrûléed Pumpkin Spice Water Oatmeal with Apples
510cal82gcarbs14gprotein25min
VegetarianMixed Berry Vanilla Overnight Oats with Soy Milk
530cal82gcarbs23gprotein8½hr
VegetarianPlain Whole Milk Overnight Oats with Berries
440cal66gcarbs19gprotein8hr
VegetarianPumpkin Pie Overnight Oats with Walnut Crunch
540cal81gcarbs17gprotein8½hr
VegetarianVanilla Almond Overnight Oats with Chia
510cal72gcarbs23gprotein8hr
VegetarianCreamy Whole Milk Oatmeal with Toasted Almonds
520cal73gcarbs20gprotein17min
VegetarianPumpkin Spice Almond Milk Porridge
540cal76gcarbs21gprotein20min
VeganWarm Banana Cocoa Porridge
510cal85gcarbs16gprotein20min
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Cuisines
Targets per serving
Seasons
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- Homemade yogurt 89
- Fresh cheese and labneh 67
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- Crêpes 43
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- Frozen desserts 43
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