Breakfast recipe · from the recipe book
Plain Whole Milk Overnight Oats with Berries
Thick, creamy overnight oats soaked in whole milk with a touch of honey and vanilla, topped with fresh raspberries and blueberries for a bright, juicy finish.

- No-cook
- 8 hr 10 min · 10 min hands-on
- Serves 4
- Vegetarian
- Gluten-free
- Over 60 g carbs
- Fiber 6 g+
- Sodium 600 mg or less
- Sat fat 4 g or less
- 500 calories or less
Ingredients
- 3 cups240 gOld-fashioned rolled oats
- 2½ cups (590 ml)600 gWhole milkcold
- 7 oz200 gPlain Greek yogurt, nonfat
- 1 oz24 gChia seeds
- 1½ tbsp30 gHoney
- 1 tsp4 gVanilla extract
- ⅛ tsp1 gSalt
- 1 cup120 gRaspberries
- ¾ cup120 gBlueberriesrinsed
Steps
- In a large bowl, whisk the whole milk, Greek yogurt, honey, vanilla and salt until smooth.
- Stir in the oats and chia seeds until every flake is coated and no dry pockets remain.
- Divide the oat mixture evenly among four jars or containers, cover, and refrigerate at least 8 hours or overnight until thick and creamy.
- In the morning, stir each jar, adding a splash more cold milk only if you like it looser.
- Top each jar with a quarter of the raspberries and a quarter of the blueberries, then serve cold.
Check labels: Gluten-free when you buy old-fashioned rolled oats labeled gluten-free.
Contains: Milk. Some brands contain gluten.
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Saved in the Every Helping recipe book on October 24, 2026.
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