Dinner recipes
Dinner recipes from the recipe book. Calories, carbs and protein per serving are worked out from USDA data.
1,234 recipes
Recipes
MexicanMexican Garlic-Herb Pork Chop Sheet Pan
530cal44gcarbs49gprotein1hr
SkilletChili Garlic Turkey Noodles with Cabbage
540cal62gcarbs31gprotein35min
VegetarianCauliflower Chickpea Pasta Bake with Seed Crust
650cal87gcarbs30gprotein1hr
ItalianNo-Boil Baked Penne with Lemony Tofu Ricotta
680cal73gcarbs40gprotein1½hr
Sheet panSmoky Turkey and Roasted Potato Harvest Bowls
520cal51gcarbs36gprotein55min
VegetarianDry-Spiced Potato, Cauliflower and Chickpea Sabzi
510cal86gcarbs21gprotein45min
GrillGrilled Chicken Thigh Burgers in Lettuce Wraps
370cal13gcarbs39gprotein45min
MexicanSweet Potato and Black Bean Coconut Stew
610cal88gcarbs20gprotein55min
OvenRoasted Salmon Chopped Spinach Salad with Lentils
660cal36gcarbs44gprotein45min
MediterraneanRed Lentil, Carrot and Parsnip-Style Tahini Soup
410cal58gcarbs17gprotein50min
SkilletOrange Ginger Shrimp Lo Mein with Peppers
560cal77gcarbs38gprotein35min
SkilletSeared Sirloin Lettuce Wraps with Roasted Pepper Salsa
440cal26gcarbs40gprotein40min
MediterraneanRoasted Veggie Feta Lettuce Wraps with Dill Yogurt
360cal38gcarbs21gprotein55min
VegetarianLentil Tomato Pasta Bake with Seed Crust
630cal90gcarbs32gprotein1½hr
MexicanGarlic-Cilantro Turkey Skewers with Charred Broccoli
610cal60gcarbs49gprotein1½hr
VegetarianSmoky White Bean Balls in Roasted Pepper Tomato Sauce
680cal102gcarbs24gprotein1½hr
One potThai-Style Chicken Thigh Coconut Curry
690cal72gcarbs41gprotein50min
MediterraneanCreamy Mushroom Penne with Chicken and Zucchini
650cal74gcarbs49gprotein40min
One potCurry Coconut Chicken Noodle Soup with Squash
680cal61gcarbs44gprotein45min
MexicanCumin Turkey Chopped Salad with Pinto Beans
500cal30gcarbs46gprotein40min
ItalianCrispy Herb Tofu Farro-Style Barley Bowls
600cal73gcarbs32gprotein55min
Dutch ovenCoconut Curry Chicken Stew with Sweet Potato
570cal48gcarbs43gprotein55min
OvenLemon-Dill Cod and Pasta Bake
490cal70gcarbs35gprotein1hr
VegetarianSpiced Lentil and Black Bean Burritos
490cal75gcarbs20gprotein45min
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Cuisines
Targets per serving
Seasons
Dishes
- Homemade yogurt 89
- Fresh cheese and labneh 67
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- Crêpes 43
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