Dinner recipe · from the recipe book
Garlic-Cilantro Turkey Skewers with Charred Broccoli
Juicy lime-garlic turkey and sweet peppers grilled on skewers with smoky charred broccoli, served over cilantro rice with a cool crema.

- Grill
- 1 hr 15 min · 40 min hands-on
- Serves 4
- Mexican
- Gluten-free
- 46–60 g carbs
- Protein 30 g+
- Fiber 6 g+
Ingredients
- 1½ lb680 gTurkey breast, boneless skinlesscut into 1 1/4-inch cubes
- 2 medium240 gRed bell peppercut into 1 1/4-inch squares
- 1 medium120 gGreen bell peppercut into 1 1/4-inch squares
- 1 medium110 gRed onioncut into 1 1/4-inch wedges
- 5 cups florets450 gBroccolicut into large florets
- 1 cup200 gLong-grain white rice, dryrinsed
- 1⅔ cups400 gWater
- 5 cloves15 gGarlicminced
- 3 tbsp40 gOlive oil
- 1½ limes, juiced60 gLime juice
- 1¼ cups chopped20 gFresh cilantrochopped
- 1 tbsp3 gDried oregano
- 1½ tsp3 gGround cumin
- 1⅛ tsp3 gChili powder
- ¾ tsp5 gSalt
- ½ tsp1 gBlack pepper
- ½ cup120 gSour cream
Steps
- If using wooden skewers, soak 8 of them in water for 30 minutes.
- Make the marinade: whisk the garlic, 30 g of the olive oil, 40 g of the lime juice, half the cilantro, the oregano, the cumin, the chili powder, 4 g of the salt and the black pepper.
- Toss the turkey breast with the marinade and let it sit in the fridge for 30 minutes.
- Meanwhile, bring the rice and the water to a boil in a covered saucepan, lower the heat and simmer 15 minutes, then rest off the heat 10 minutes.
- Stir the sour cream with 10 g of the lime juice to make a crema; chill.
- Preheat the grill to medium-high, about 425°F (220°C).
- Thread the turkey onto the skewers, alternating with the red bell pepper, green bell pepper and red onion.
- Toss the broccoli with the remaining 10 g of olive oil and the remaining 1 g of salt.
- Grill the skewers 10 to 12 minutes, turning every few minutes, until the turkey reaches 165°F (74°C). Grill the broccoli alongside, about 8 minutes, until charred and crisp-tender.
- Fluff the rice with the remaining 10 g of lime juice and the remaining cilantro.
- Serve the skewers and broccoli over the cilantro rice with the crema.
Contains: Milk.
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Saved in the Every Helping recipe book on October 24, 2026.
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