Dinner recipes
Dinner recipes from the recipe book. Calories, carbs and protein per serving are worked out from USDA data.
1,234 recipes
Recipes
Dutch ovenTomato-Braised Beef Chuck with Potatoes and Rosemary
470cal41gcarbs43gprotein3hr
OvenBaked Garlic Salmon Penne with Broccoli
770cal80gcarbs41gprotein55min
MexicanBrothy Mexican Vegetable Soup with Pinto Beans
370cal51gcarbs14gprotein45min
Sheet panSmoky Shrimp and Crispy Potato Salsa Bowls
490cal47gcarbs42gprotein55min
Dutch ovenCoconut Curry Beef Stew with Sweet Potato
620cal35gcarbs42gprotein2½hr
ItalianItalian Chopped Tuna Salad with Lemon Tahini
490cal36gcarbs49gprotein40min
SkilletGinger Garlic Salmon Noodles with Cabbage
690cal66gcarbs42gprotein40min
MexicanChipotle-Style Tofu Fideo Spaghetti with Spinach
590cal84gcarbs27gprotein45min
SkilletChipotle-Style Turkey Lettuce Wraps with Fresh Salsa
380cal27gcarbs29gprotein30min
MediterraneanGarlic Herb Chickpea Falafel Skewers with Zucchini
560cal89gcarbs25gprotein1hr
OvenHerbed Chicken Meatballs in Creamy Mushroom Sauce
630cal65gcarbs38gprotein55min
MediterraneanSeared Sirloin Bulgur Salad with Balsamic
540cal46gcarbs41gprotein45min
SkilletDry-Spiced Beef Keema with Spinach and Peas
600cal65gcarbs37gprotein40min
ItalianTomato Cod Noodle Soup with Zucchini
440cal51gcarbs36gprotein45min
ItalianTuscan White Bean Brown Rice Bowls
670cal96gcarbs24gprotein55min
VeganCurried Coconut Cauliflower and Chickpea Chili
490cal64gcarbs20gprotein50min
VegetarianCrispy Edamame and Black Bean Ginger Rice
580cal89gcarbs22gprotein1hr
SkilletChili-Lime Cod Soft Tacos with Fresh Tomato Salsa
580cal63gcarbs41gprotein35min
MexicanBlack Bean Pasta with Cilantro-Jalapeño Pepita Sauce
640cal90gcarbs26gprotein35min
Sheet panSmoky Paprika Turkey Breast with Roasted Roots
510cal54gcarbs45gprotein1hr
MexicanCitrus Pork Carnitas Rice Bowls
750cal92gcarbs46gprotein3hr
Dutch ovenBraised Beef Chuck and Potato Coconut Curry
600cal34gcarbs40gprotein2½hr
SkilletBasil-Oregano Chicken Meatballs in Tomato Sauce
660cal80gcarbs38gprotein50min
VegetarianMiso-Ginger Root Vegetable Noodle Soup
460cal75gcarbs19gprotein50min
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- Homemade yogurt 89
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