Dinner recipe · from the recipe book
Herbed Chicken Meatballs in Creamy Mushroom Sauce
Tender parsley-and-thyme chicken meatballs baked golden, then simmered in a savory, creamy mushroom gravy, served with crisp romaine salad and fluffy rice.

- Oven
- 55 min · 40 min hands-on
- Serves 4
- Over 60 g carbs
- Protein 30 g+
Ingredients
- 1¼ lb560 gGround chicken
- 1 large50 gEggsbeaten
- ⅓ cup40 gPlain dry breadcrumbs
- ½ cup chopped30 gFresh parsleychopped, divided
- 4 cloves12 gGarlicminced, divided
- 2 tsp2 gDried thymedivided
- ¾ tsp4 gSaltdivided
- ¾ tsp2 gBlack pepperdivided
- 2 tbsp30 gOlive oildivided
- 4¾ cups sliced340 gWhite mushroomssliced
- 1 medium110 gYellow onionfinely chopped
- 2 tbsp16 gAll-purpose flour
- 1½ cups360 gLow-sodium chicken broth
- ¼ cup60 gSour cream
- 1 cup200 gLong-grain white rice, dryrinsed
- 1⅔ cups400 gWater
- 5⅓ cups chopped250 gRomaine lettucechopped
- 1⅓ cups200 gCherry tomatoeshalved
- ½ medium (8 in.)150 gCucumbersliced
- 1½ tbsp20 gLemon juice
Steps
- Preheat the oven to 425°F (220°C) and line a sheet pan with parchment.
- Bring the water to a boil in a small pot, add the rice and a pinch (a quarter) of the salt, cover and simmer on low for 18 minutes; rest off the heat, covered.
- Meanwhile, in a bowl mix the ground chicken, egg, breadcrumbs, two-thirds of the parsley, half the garlic, half the thyme, half the remaining salt and half the black pepper. Roll into about 20 balls and set on the sheet pan; brush with one-third of the olive oil.
- Bake the meatballs 15 to 18 minutes, until browned and 165°F (74°C) in the center.
- While they bake, heat half of the remaining olive oil in a large skillet over medium-high heat. Add the mushrooms and onion and cook 8 minutes until browned. Add the remaining garlic and remaining thyme and cook 1 minute.
- Sprinkle the flour over the mushrooms and stir 1 minute, then slowly whisk in the chicken broth and simmer 4 minutes until thickened. Stir in the sour cream off the heat and season with half of the remaining salt and the remaining black pepper.
- Add the baked meatballs to the mushroom sauce and turn to coat; warm 2 minutes over low heat.
- For the salad, toss the romaine, cherry tomatoes and cucumber with the lemon juice, the last of the olive oil and the last of the salt.
- Serve the meatballs and sauce over the rice, scattered with the remaining parsley, with the salad on the side.
Contains: Milk, Egg, Gluten. Some brands contain soy.
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Saved in the Every Helping recipe book on October 24, 2026.
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