Dinner recipes
Dinner recipes from the recipe book. Calories, carbs and protein per serving are worked out from USDA data.
1,234 recipes
Recipes
ItalianLemon Chicken Orzo-Style Spinach Grain Salad
540cal52gcarbs42gprotein40min
VegetarianSmoky Tomato-Braised Chickpeas and Lentils
450cal66gcarbs23gprotein1hr
SkilletChili-Lime Cod Quesadillas with Roasted Pepper Salsa
570cal59gcarbs40gprotein45min
SkilletSesame Soy Salmon Stir-Fry with Brown Rice
690cal67gcarbs38gprotein55min
OvenCumin-Spiced Beef Meatballs with Roasted Vegetables
580cal47gcarbs42gprotein1hr
ItalianSmoky Paprika Root Vegetables with White Beans
520cal81gcarbs19gprotein1hr
Dutch ovenBeef Chuck and Spinach Tomato Curry
610cal71gcarbs45gprotein2½hr
VegetarianRoasted Sweet Potato Quinoa Bowls with Green Herb Sauce
650cal92gcarbs27gprotein50min
MexicanChipotle-Style Shrimp and Mushroom Garlic Noodle Bowls
630cal77gcarbs43gprotein40min
SkilletSeared Tuna Quinoa Salad with Herb Vinaigrette
550cal45gcarbs45gprotein45min
MediterraneanChicken, Zucchini and White Bean Coconut Stew
690cal71gcarbs53gprotein55min
VegetarianRoasted Cauliflower and Red Pepper Soup
530cal68gcarbs27gprotein1hr
SkilletFlank Steak Quesadillas with Roasted Pepper Salsa
640cal59gcarbs40gprotein55min
SkilletGinger Garlic Pork Tenderloin with Peppers
510cal66gcarbs36gprotein40min
MexicanChipotle-Style Pork Tenderloin Brown Rice Bowls
710cal84gcarbs51gprotein1hr
Sheet panLemon Pepper Salmon with Zucchini and Potatoes
550cal38gcarbs36gprotein55min
Dutch ovenPork Shoulder and Red Lentil Spinach Curry
730cal92gcarbs51gprotein2hr
VegetarianSmoky Pinto-Mushroom Burgers with Avocado Salsa
530cal77gcarbs19gprotein1hr
OvenRoasted Red Pepper Linguine with Garlic Shrimp
620cal82gcarbs43gprotein55min
MediterraneanCrispy Oregano Tofu Cabbage Salad with Herbs
470cal41gcarbs26gprotein45min
MexicanCoconut Turkey Chili with Pinto Beans and Lime
550cal39gcarbs37gprotein1hr
MediterraneanTomato Mushroom Orzo-Style Noodle Soup with Zucchini
440cal71gcarbs19gprotein50min
OvenGarlic Herb Turkey Stuffed Peppers with Root Vegetables
520cal54gcarbs35gprotein1½hr
SkilletGinger Garlic Beef with Peppers and Rice
570cal67gcarbs37gprotein40min
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