Dairy-free recipes
Each one fits a dairy-free eating pattern, checked against every ingredient. Check labels on packaged foods.
1,934 recipes
Recipes
VegetarianDry Egg Masala with Spinach and Chickpeas
520cal64gcarbs27gprotein40min
VeganToasted Pecan Cinnamon Cocoa Brownie Bites
270cal26gcarbs5gprotein50min
VegetarianSmoky Cinnamon Chili Peanuts with Roasted Chickpeas
240cal20gcarbs9gprotein1hr
VeganGolden Coconut-Ginger Tortillas with Scallion
150cal27gcarbs4gprotein1½hr
VeganCherry Blueberry Coconut Cardamom Lassi
270cal33gcarbs9gprotein8min
VegetarianHoney Ginger Cinnamon Soy Café au Lait
90cal16gcarbs3gprotein15min
VegetarianIced Ginger Coconut Green Tea with Pineapple
170cal21gcarbs2gprotein40min
One potGinger Chicken Cabbage Boiled Dumplings, Chili-Lime Dip
500cal67gcarbs30gprotein2hr
VeganSkillet Maple Pecan Quinoa Nut Crunch
490cal39gcarbs12gprotein45min
SkilletChili Garlic Chicken Thighs with Peppers and Onions
540cal66gcarbs36gprotein40min
MexicanCarne Asada Cilantro-Lime Rice Bowls
700cal80gcarbs43gprotein55min
SkilletDry Spiced Cod and Potato Curry
370cal36gcarbs32gprotein45min
VeganRed Lentil Coconut Laksa with Rice Noodles
620cal81gcarbs19gprotein45min
VeganGreen Chile Coconut Potato and Pinto Chili
420cal56gcarbs14gprotein55min
VeganChocolate Raisin Pecan Tahini Bites
320cal32gcarbs7gprotein50min
VeganSmoky Mexican-Style Tofu Scramble with Cilantro Toast
460cal46gcarbs29gprotein25min
VegetarianStrawberry Basil Lemonade Spritz
60cal16gcarbsless than 1gprotein10min
VeganMango-Peach Agua Fresca with Ginger and Mint
110cal29gcarbs2gprotein10min
VeganFrothy Maple Cardamom Almond Butter Chai
110cal12gcarbs2gprotein12min
VeganBanana Strawberry Cocoa Almond Smoothie
310cal51gcarbs10gprotein8min
VeganHot Apple-Cinnamon Americano
50cal12gcarbs0gprotein10min
SkilletChicken Thigh Cabbage-Ginger Potstickers, Chili Lime Dip
540cal69gcarbs32gprotein2hr
VegetarianVanilla Honey Peanut-Pecan Butter with Pepitas
320cal12gcarbs11gprotein15min
VeganChunky Cherry-Raspberry Compote with Lemon Zest
110cal29gcarbs2gprotein25min
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Cuisines
Targets per serving
Seasons
Dishes
- Homemade yogurt 89
- Fresh cheese and labneh 67
- Granola 66
- Crêpes 43
- Pudding 78
- Frozen desserts 43
- Sauces 95
- Salad dressings 68
- Nut butters 34
- Fruit compotes 67
- Dumplings and pierogi 41
- Rice dishes 45
- Vegetable sides 64
- Iced coffee 145
- Iced tea 95
- Coffee and espresso 80
- Tea and tea lattes 77
- Curry 119
- Burgers 109
- Meatballs and plant based balls 97
- Roasts and sheet pan dinners 115
- Omelets and scrambles 100
- Soup 141
- Stew or chili 122
- Salad 133
- Bowl 133
- Pasta 133
- Tacos and wraps 125
- Stir-fry 118
- Casserole 115
- Sandwich 114
- Breakfast bake 87
- Pancakes and waffles 107
- Oatmeal 95
- Parfait 99
- Dip or spread 113
- Bites and bars 102
- Roasted and crunchy 79
- Smoothie 116
- Protein shake 93
- Hot drink 77
- Iced coffee or tea 2
- Lassi 70
- Agua fresca 62
- Mocktail 91
- Sourdough bread 137
- Yeast bread 124
- Quick bread 103
- Muffins 107
- Cookies and bars 127
- Cake 124
- Pie and tart 103
- Biscuits and scones 97
- Pizza dough 116
- Flatbread 102
- Bagels and rolls 108