Dairy-free recipes
Each one fits a dairy-free eating pattern, checked against every ingredient. Check labels on packaged foods.
1,934 recipes
Recipes
VeganAir-Fryer Smoky Chickpea and Edamame Crunch
200cal21gcarbs12gprotein50min
VeganThai-Style Red Lentil and Mushroom Coconut Soup
430cal46gcarbs19gprotein45min
VegetarianCinnamon Roll Peanut Butter Bites
290cal29gcarbs9gprotein50min
VeganCurry Tofu Scramble with Peppers and Toast
430cal42gcarbs28gprotein30min
VeganOven-Puffed Za'atar-Style Oregano Thyme Pitas
220cal40gcarbs6gprotein2½hr
VeganSpiced Cucumber Mint Pear Fizz
100cal27gcarbs1gprotein30min
VeganFrosty Strawberry-Banana Watermelon Agua Fresca
140cal35gcarbs2gprotein10min
VeganIced Mocha Cinnamon Espresso Frappé
230cal25gcarbs25gprotein3hr
VeganGolden Cardamom Coconut Milk with Dates
220cal18gcarbs2gprotein12min
VeganBrown Sugar Almond Milk Black Tea Latte
80cal10gcarbs1gprotein12min
VeganRaspberry-Mint Black Tea Almond Cooler
80cal17gcarbs1gprotein40min
VegetarianCrispy Cabbage, Carrot and Mushroom Potstickers
500cal71gcarbs19gprotein2hr
Dutch ovenBrown Rice Shrimp Pilaf with Mushrooms and Thyme
500cal67gcarbs36gprotein1½hr
VeganCreamy Cinnamon Date Peanut Butter with Flax
250cal20gcarbs9gprotein25min
VeganChunky Vanilla Apple-Pear Compote with Cinnamon
130cal35gcarbsless than 1gprotein35min
SkilletGinger Garlic Flank Steak with Broccoli and Carrots
570cal68gcarbs34gprotein45min
Sheet panLemon Pepper Turkey Meatballs with Roasted Roots
520cal48gcarbs36gprotein1hr
VeganSmoky Maple Grilled Tofu Steak Burgers
380cal44gcarbs24gprotein55min
VeganCrispy Garlic Herb Black-Eyed Peas and Kale
160cal20gcarbs7gprotein1hr
VeganCrispy Chickpea Quinoa Kale Salad with Tahini
350cal43gcarbs12gprotein40min
VeganLemony Red Lentil Soup with Spinach and Cumin
350cal54gcarbs18gprotein45min
VegetarianPeanut Coconut Lime Snack Bites
290cal26gcarbs8gprotein45min
VeganRoasted Pepper and Eggplant Spread with Crudités
170cal20gcarbs5gprotein1hr
VeganMiso-Ginger Tofu Scramble with Sesame Bok Choy
440cal46gcarbs28gprotein30min
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Cuisines
Targets per serving
Seasons
Dishes
- Homemade yogurt 89
- Fresh cheese and labneh 67
- Granola 66
- Crêpes 43
- Pudding 78
- Frozen desserts 43
- Sauces 95
- Salad dressings 68
- Nut butters 34
- Fruit compotes 67
- Dumplings and pierogi 41
- Rice dishes 45
- Vegetable sides 64
- Iced coffee 145
- Iced tea 95
- Coffee and espresso 80
- Tea and tea lattes 77
- Curry 119
- Burgers 109
- Meatballs and plant based balls 97
- Roasts and sheet pan dinners 115
- Omelets and scrambles 100
- Soup 141
- Stew or chili 122
- Salad 133
- Bowl 133
- Pasta 133
- Tacos and wraps 125
- Stir-fry 118
- Casserole 115
- Sandwich 114
- Breakfast bake 87
- Pancakes and waffles 107
- Oatmeal 95
- Parfait 99
- Dip or spread 113
- Bites and bars 102
- Roasted and crunchy 79
- Smoothie 116
- Protein shake 93
- Hot drink 77
- Iced coffee or tea 2
- Lassi 70
- Agua fresca 62
- Mocktail 91
- Sourdough bread 137
- Yeast bread 124
- Quick bread 103
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- Cookies and bars 127
- Cake 124
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- Pizza dough 116
- Flatbread 102
- Bagels and rolls 108