Snack recipe · from the recipe book
Cinnamon Roll Peanut Butter Bites
Soft, chewy peanut butter and oat bites rolled in a crunchy cinnamon-sugar coating of chopped roasted nuts, like a cinnamon roll in one bite.

- No-cook
- 50 min · 20 min hands-on
- Serves 4
- Vegetarian
- Gluten-free
- Dairy-free
- Up to 30 g carbs
- Sodium 600 mg or less
- Sat fat 4 g or less
- 500 calories or less
Ingredients
- ⅓ cup80 gPeanut butter, no salt addedstirred well
- ¾ cup70 gOld-fashioned rolled oats
- 1½ tbsp35 gHoney
- 2 tbsp14 gGround flaxseed
- 3½ tbsp30 gDry-roasted peanuts, unsaltedfinely chopped
- 2 tsp5 gGround cinnamondivided
- 1¼ tsp packed6 gBrown sugar
- 1 tsp4 gVanilla extract
- ⅛ tsp0.5 gSalt
Steps
- Finely chop the dry-roasted peanuts and set them aside on a small plate.
- In a medium bowl, stir together the peanut butter, honey, vanilla, salt and half of the cinnamon until smooth.
- Add the oats and ground flaxseed to the bowl and stir until evenly combined and the dough holds together when pressed.
- Chill the dough for 15 minutes so it is easier to roll.
- Meanwhile, mix the brown sugar and the remaining half of the cinnamon into the chopped dry-roasted peanuts on the plate to make the coating.
- Roll the dough into 12 balls, about 1 inch each, then roll each ball in the cinnamon-sugar coating, pressing gently so it sticks.
- Chill the bites for 15 minutes until firm. Serve 3 bites per person and store leftovers covered in the fridge up to 1 week.
Check labels: Gluten-free when you buy old-fashioned rolled oats labeled gluten-free.
Contains: Peanuts. Some brands contain gluten.
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Saved in the Every Helping recipe book on October 24, 2026.
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