Pescatarian recipes
Each one fits a pescatarian eating pattern, checked against every ingredient. Check labels on packaged foods.
4,710 recipes
Recipes
VeganCinnamon Coconut Maple Pecan Granola
470cal50gcarbs8gprotein1hr
VegetarianCrunchy Veggie Chickpea Smash Sandwiches
320cal50gcarbs18gprotein20min
VeganSesame Chili Garlic Udon-Style Tofu Noodles
590cal77gcarbs26gprotein45min
VegetarianCrispy Tofu Orecchiette with Mushrooms and Herb Pesto
650cal76gcarbs31gprotein45min
VeganCrispy Tofu Quinoa Bowls with Green Goddess Sauce
650cal65gcarbs34gprotein50min
VeganRoasted Sweet Potato Lentil Quinoa Salad
550cal77gcarbs22gprotein50min
MexicanChipotle-Style Coconut Tofu Fideo Soup
540cal58gcarbs20gprotein45min
VeganRoasted Garlic Lemon Edamame Hummus with Peppers
310cal38gcarbs13gprotein50min
VegetarianDouble Chocolate Cherry Baked Oat Bars
260cal36gcarbs9gprotein1hr
VegetarianBlack Pepper Soy-Sesame Roasted Chickpeas
240cal33gcarbs10gprotein1hr
VegetarianLemon Oat Waffles with Vanilla Honey Yogurt
500cal65gcarbs23gprotein45min
VegetarianSheet-Pan Mozzarella Mushroom Egg Bake
420cal33gcarbs27gprotein1hr
VegetarianToasted Walnut Rye Everything Bagels
310cal50gcarbs9gprotein3½hr
VegetarianRye Dill Garlic Naan with Kefir
240cal40gcarbs7gprotein3hr
VegetarianCrispy Cheddar-Edge Garlic Oil Pan Pizzas
320cal33gcarbs14gprotein3hr
VegetarianAsparagus Parmesan Tarts with Lemon Herbs
380cal27gcarbs15gprotein3½hr
VegetarianOat Porridge Rye Sourdough Batard
200cal42gcarbs6gprotein27½hr
VegetarianSpiced Pumpkin Walnut Streusel Muffins
260cal30gcarbs5gprotein1hr
VegetarianMaple Walnut Oat Porridge Sandwich Loaf
240cal35gcarbs7gprotein5hr
VegetarianSmoky Cheddar Pumpkin Cornbread Loaf
230cal24gcarbs8gprotein1½hr
VeganRaspberry Cinnamon-Clove Spritz
100cal24gcarbs1gprotein30min
VegetarianRaspberry Pomegranate Peach Black Tea Layers
120cal29gcarbs2gprotein12min
VegetarianBanana Mango Coconut Lassi Smoothie
360cal43gcarbs12gprotein8min
VegetarianCafé de Olla–Style Cinnamon Clove Latte
110cal15gcarbs4gprotein14min
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Cuisines
Targets per serving
Seasons
Dishes
- Homemade yogurt 89
- Fresh cheese and labneh 67
- Granola 66
- Crêpes 43
- Pudding 78
- Frozen desserts 43
- Sauces 95
- Salad dressings 68
- Nut butters 34
- Fruit compotes 67
- Dumplings and pierogi 41
- Rice dishes 45
- Vegetable sides 64
- Iced coffee 145
- Iced tea 95
- Coffee and espresso 80
- Tea and tea lattes 77
- Curry 119
- Burgers 109
- Meatballs and plant based balls 97
- Roasts and sheet pan dinners 115
- Omelets and scrambles 100
- Soup 141
- Stew or chili 122
- Salad 133
- Bowl 133
- Pasta 133
- Tacos and wraps 125
- Stir-fry 118
- Casserole 115
- Sandwich 114
- Breakfast bake 87
- Pancakes and waffles 107
- Oatmeal 95
- Parfait 99
- Dip or spread 113
- Bites and bars 102
- Roasted and crunchy 79
- Smoothie 116
- Protein shake 93
- Hot drink 77
- Iced coffee or tea 2
- Lassi 70
- Agua fresca 62
- Mocktail 91
- Sourdough bread 137
- Yeast bread 124
- Quick bread 103
- Muffins 107
- Cookies and bars 127
- Cake 124
- Pie and tart 103
- Biscuits and scones 97
- Pizza dough 116
- Flatbread 102
- Bagels and rolls 108