Pescatarian recipes
Each one fits a pescatarian eating pattern, checked against every ingredient. Check labels on packaged foods.
4,718 recipes
Recipes
VegetarianIced Honey-Ginger Green Tea Skim Latte
90cal17gcarbs5gprotein10min
VeganIced Oat Milk Cocoa Mocha
120cal24gcarbs3gprotein8hr
VeganVanilla Coconut Cappuccino
160cal9gcarbs2gprotein10min
VegetarianFrosty Pineapple Lime Colada
270cal36gcarbs3gprotein10min
VegetarianIced Chai-Spiced Black Tea Eggnog
180cal21gcarbs9gprotein2½hr
VegetarianMaple Cinnamon Iced Eggnog Coffee
120cal13gcarbs6gprotein2½hr
VegetarianClassic Cooked Eggnog
340cal26gcarbs12gprotein2½hr
VegetarianSmoky Paprika Stuffed Peppers with Roasted Broccoli
530cal75gcarbs22gprotein1½hr
VeganHerbed Potato, Tofu and Edamame Bake
390cal49gcarbs20gprotein1½hr
SkilletBlack Bean Burgers with Mushrooms and Onions
440cal53gcarbs22gprotein45min
VeganRed Lentil Curry with Sweet Potato and Spinach
500cal70gcarbs21gprotein45min
SkilletShrimp Noodle Bowls with Spinach-Herb Sauce
580cal69gcarbs38gprotein35min
MediterraneanShakshuka-Style Egg and Brown Rice Bowls
590cal61gcarbs25gprotein55min
VeganCreamy Coconut Green Soup with Red Lentils
550cal52gcarbs23gprotein45min
VeganCocoa Banana Walnut Pressed Oat Bars
230cal37gcarbs6gprotein1hr
VeganCumin-Spiced Roasted Walnuts and Almonds
210cal7gcarbs6gprotein35min
VegetarianWhipped Feta and Roasted Red Pepper Dip
180cal15gcarbs9gprotein50min
VeganWarm Banana Cocoa Porridge
510cal85gcarbs16gprotein20min
VegetarianOven-Baked Cocoa Cottage Cheese Waffles
370cal49gcarbs21gprotein35min
VegetarianCrispy Potato, Mushroom and Gruyère-Style Hash Bake
460cal38gcarbs28gprotein1½hr
VeganPepper and Onion Tofu Scramble with Toast
410cal44gcarbs28gprotein25min
VegetarianHoney Oat Burger Buns
270cal46gcarbs8gprotein3½hr
VeganGarlic Herb Rye Tortillas
140cal23gcarbs3gprotein1½hr
VegetarianCinnamon Apple Galettes with Cornmeal Crust
340cal48gcarbs4gprotein3½hr
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Cuisines
Targets per serving
Seasons
Dishes
- Homemade yogurt 89
- Fresh cheese and labneh 67
- Granola 66
- Crêpes 43
- Pudding 78
- Frozen desserts 43
- Sauces 95
- Salad dressings 68
- Nut butters 34
- Fruit compotes 67
- Dumplings and pierogi 41
- Rice dishes 45
- Vegetable sides 64
- Iced coffee 145
- Iced tea 95
- Coffee and espresso 81
- Tea and tea lattes 77
- Curry 119
- Burgers 109
- Meatballs and plant based balls 97
- Roasts and sheet pan dinners 115
- Omelets and scrambles 100
- Soup 141
- Stew or chili 122
- Salad 133
- Bowl 133
- Pasta 133
- Tacos and wraps 125
- Stir-fry 118
- Casserole 120
- Sandwich 114
- Breakfast bake 87
- Pancakes and waffles 107
- Oatmeal 96
- Parfait 99
- Dip or spread 113
- Bites and bars 102
- Roasted and crunchy 79
- Smoothie 116
- Protein shake 93
- Hot drink 78
- Iced coffee or tea 2
- Lassi 70
- Agua fresca 62
- Mocktail 91
- Sourdough bread 137
- Yeast bread 124
- Quick bread 103
- Muffins 107
- Cookies and bars 127
- Cake 124
- Pie and tart 103
- Biscuits and scones 97
- Pizza dough 116
- Flatbread 102
- Bagels and rolls 108