Pescatarian recipes
Each one fits a pescatarian eating pattern, checked against every ingredient. Check labels on packaged foods.
4,718 recipes
Recipes
VegetarianCrispy Edamame and Black Bean Ginger Rice
580cal89gcarbs22gprotein1hr
SkilletChili-Lime Cod Soft Tacos with Fresh Tomato Salsa
580cal63gcarbs41gprotein35min
MexicanBlack Bean Pasta with Cilantro-Jalapeño Pepita Sauce
640cal90gcarbs26gprotein35min
VegetarianMiso-Ginger Root Vegetable Noodle Soup
460cal75gcarbs19gprotein50min
VegetarianSmoky Tomato-Braised Chickpeas and Lentils
450cal66gcarbs23gprotein1hr
VegetarianMilk-Bread Feta Rye Pretzel Knots
280cal42gcarbs10gprotein3½hr
VeganCocoa Peanut Butter Date Oat Bites
330cal39gcarbs10gprotein50min
VegetarianSouthwest Pepper-Onion Scramble with Roasted Potatoes
420cal37gcarbs23gprotein45min
VegetarianCrispy Potato Mushroom Onion Frittata with Feta
340cal23gcarbs22gprotein50min
VegetarianSkillet Cinnamon Cardamom Pecan Almond Crunch
280cal12gcarbs6gprotein30min
VegetarianSmoky Paprika Cottage Cheese Dip with Peppers
160cal11gcarbs12gprotein15min
VegetarianThin-Crust Three-Cheese Basil Bianca Pizzas
210cal24gcarbs10gprotein2½hr
VegetarianCheddar Dill Cornmeal Muffins with Scallions
200cal20gcarbs7gprotein50min
VegetarianFudgy Espresso Cocoa Brownies
210cal27gcarbs3gprotein2hr
VegetarianSoft Honey Pecan Whole Wheat Boule
250cal34gcarbs7gprotein5hr
SkilletChili-Lime Cod Quesadillas with Roasted Pepper Salsa
570cal59gcarbs40gprotein45min
SkilletSesame Soy Salmon Stir-Fry with Brown Rice
690cal67gcarbs38gprotein55min
ItalianSmoky Paprika Root Vegetables with White Beans
520cal81gcarbs19gprotein1hr
VegetarianRoasted Sweet Potato Quinoa Bowls with Green Herb Sauce
650cal92gcarbs27gprotein50min
MexicanChipotle-Style Shrimp and Mushroom Garlic Noodle Bowls
630cal77gcarbs43gprotein40min
SkilletSeared Tuna Quinoa Salad with Herb Vinaigrette
550cal45gcarbs45gprotein45min
VegetarianRoasted Cauliflower and Red Pepper Soup
530cal68gcarbs27gprotein1hr
VegetarianFeta Dill Spelt Bagels
250cal44gcarbs10gprotein3½hr
VegetarianGarlic Herb Roasted Almonds with Parmesan
230cal9gcarbs8gprotein35min
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Cuisines
Targets per serving
Seasons
Dishes
- Homemade yogurt 89
- Fresh cheese and labneh 67
- Granola 66
- Crêpes 43
- Pudding 78
- Frozen desserts 43
- Sauces 95
- Salad dressings 68
- Nut butters 34
- Fruit compotes 67
- Dumplings and pierogi 41
- Rice dishes 45
- Vegetable sides 64
- Iced coffee 145
- Iced tea 95
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- Tea and tea lattes 77
- Curry 119
- Burgers 109
- Meatballs and plant based balls 97
- Roasts and sheet pan dinners 115
- Omelets and scrambles 100
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- Salad 133
- Bowl 133
- Pasta 133
- Tacos and wraps 125
- Stir-fry 118
- Casserole 120
- Sandwich 114
- Breakfast bake 87
- Pancakes and waffles 107
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- Hot drink 78
- Iced coffee or tea 2
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