Pescatarian recipes
Each one fits a pescatarian eating pattern, checked against every ingredient. Check labels on packaged foods.
4,716 recipes
Recipes
VeganBrown Sugar Cold Brew with Almond Cold Foam
90cal14gcarbs2gprotein15min
VeganMaple Cardamom Almond Milk Cappuccino
45cal8gcarbsless than 1gprotein10min
VegetarianGrilled Zucchini and Peppers with Parmesan Basil
130cal10gcarbs4gprotein35min
VegetarianCrunchy Honey-Cinnamon Walnut Sesame Butter
260cal9gcarbs6gprotein40min
VegetarianBrown Butter Apple-Raspberry Compote with Cream
300cal33gcarbs2gprotein55min
VegetarianGarlic Ginger Carrot Vinaigrette
130cal6gcarbsless than 1gprotein10min
VegetarianRoasted Garlic Ricotta Lemon Blender Sauce
160cal10gcarbs11gprotein55min
VegetarianLemon Sugar Crêpes with Whipped Lemon Ricotta
410cal48gcarbs19gprotein1hr
VegetarianMocha Espresso Chocolate Pudding
250cal41gcarbs6gprotein3½hr
VegetarianWhisked Skim Yogurt Bowls with Toasted Oat Crunch
310cal46gcarbs17gprotein13½hr
VegetarianPressed Queso Blanco with Mango Lime Salsa
310cal41gcarbs17gprotein3hr
VegetarianCocoa Almond Crunch Cluster Granola
390cal46gcarbs12gprotein1½hr
VegetarianFrozen Raspberry Lime Slush Mocktail
120cal31gcarbs2gprotein10min
VegetarianSweet Potato and Black Bean Quesadillas
550cal79gcarbs23gprotein40min
VegetarianCheddar Citrus-Ginger Fried Rice with Peppers
680cal78gcarbs25gprotein1hr
VegetarianSmoky Lentil Balls in Paprika Tomato Sauce
510cal61gcarbs24gprotein1½hr
VegetarianRicotta-Parmesan Stuffed Mushrooms with Roasted Roots
470cal51gcarbs25gprotein1hr
VeganCrispy Tofu Garlic Oil Noodle Bowls
520cal68gcarbs21gprotein40min
VegetarianJammy Egg Chopped Salad with Za'atar Tahini
360cal28gcarbs20gprotein30min
VegetarianChili-Lime Mango Strawberry Yogurt Parfait
260cal34gcarbs12gprotein15min
VeganRoasted Red Pepper Black Bean Hummus
240cal31gcarbs10gprotein45min
VeganToasted Coconut Pecan Fudge Bars
330cal28gcarbs6gprotein1hr
VegetarianBasil Oregano Potato Buttermilk Burger Buns
220cal37gcarbs6gprotein3½hr
VegetarianStrawberry Vanilla Porridge with Toasted Coconut
460cal69gcarbs19gprotein25min
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Cuisines
Targets per serving
Seasons
Dishes
- Homemade yogurt 89
- Fresh cheese and labneh 67
- Granola 66
- Crêpes 43
- Pudding 78
- Frozen desserts 43
- Sauces 95
- Salad dressings 68
- Nut butters 34
- Fruit compotes 67
- Dumplings and pierogi 41
- Rice dishes 45
- Vegetable sides 64
- Iced coffee 145
- Iced tea 95
- Coffee and espresso 81
- Tea and tea lattes 77
- Curry 119
- Burgers 109
- Meatballs and plant based balls 97
- Roasts and sheet pan dinners 115
- Omelets and scrambles 100
- Soup 141
- Stew or chili 122
- Salad 133
- Bowl 133
- Pasta 133
- Tacos and wraps 125
- Stir-fry 118
- Casserole 115
- Sandwich 114
- Breakfast bake 87
- Pancakes and waffles 107
- Oatmeal 95
- Parfait 99
- Dip or spread 113
- Bites and bars 102
- Roasted and crunchy 79
- Smoothie 116
- Protein shake 93
- Hot drink 77
- Iced coffee or tea 2
- Lassi 70
- Agua fresca 62
- Mocktail 91
- Sourdough bread 137
- Yeast bread 124
- Quick bread 103
- Muffins 107
- Cookies and bars 127
- Cake 124
- Pie and tart 103
- Biscuits and scones 97
- Pizza dough 116
- Flatbread 102
- Bagels and rolls 108