Recipes with 600 mg sodium or less per serving
Every recipe here has 600 mg sodium or less per serving, checked by Every Helping’s code from USDA data.
3,856 recipes
Recipes
VeganRoasted Cabbage Wedges with Lentils and Maple Tahini
360cal39gcarbs15gprotein50min
VegetarianLemony White Bean Dip with Sizzled Cumin Oil
180cal24gcarbs8gprotein15min
VegetarianSourdough Mushroom Flatbread Pizzas with Mozzarella
220cal29gcarbs10gprotein30hr
VegetarianLemon Layer Cake with Lemon Cream Cheese Frosting
580cal78gcarbs6gprotein3hr
VegetarianBasil-Oregano Bread Flour Tortillas with Butter
160cal26gcarbs5gprotein1½hr
VegetarianOrange Almond Semolina Shortbread Squares
210cal21gcarbs3gprotein1½hr
VeganToasted Walnut Pumpkin Seed Sourdough Boule
240cal37gcarbs7gprotein25hr
VegetarianRosemary Walnut Honey Focaccia
260cal35gcarbs6gprotein4hr
VegetarianMinty Spinach Mango Pineapple Avocado Smoothie
290cal38gcarbs9gprotein10min
VegetarianMaple Orange Espresso Skim Latte
120cal22gcarbs7gprotein10min
VegetarianHoney Vanilla Espresso Frappé with Skim Milk
140cal23gcarbs10gprotein10min
VegetarianGarlicky Sautéed Broccoli and Snow Peas with Parmesan
140cal13gcarbs7gprotein25min
VeganSpiced Pineapple-Pear Vanilla Compote
120cal30gcarbsless than 1gprotein30min
VeganToasted Cumin Pepita Lime Cilantro Vinaigrette
150cal4gcarbs2gprotein10min
VegetarianRoasted Garlic Cauliflower Cream Sauce
130cal14gcarbs7gprotein1hr
VegetarianStrawberry Cheesecake Banana Ice Cream Bites
270cal38gcarbs7gprotein4½hr
VegetarianChilled Coconut Cardamom Rice Pudding with Cherries
470cal57gcarbs8gprotein3½hr
VegetarianStrained Whole Milk Yogurt with Cherry-Blueberry Compote
260cal28gcarbs11gprotein17hr
VeganSkillet Nutty Maple Pecan Almond Crunch
490cal37gcarbs13gprotein45min
VegetarianCrispy Sesame Tofu Lettuce Wraps with Edamame
410cal51gcarbs23gprotein40min
VegetarianWarm Apple-Pear Oat Bowls with Walnuts
540cal75gcarbs23gprotein25min
VeganPiña Colada Pineapple Date Coconut Bites
220cal34gcarbs5gprotein8½hr
VeganSavory Black Pepper Walnuts with Sesame and Cumin
290cal10gcarbs8gprotein35min
VegetarianMaple Oat Porridge Cheddar Spelt Rolls
270cal38gcarbs11gprotein3½hr
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- Homemade yogurt 89
- Fresh cheese and labneh 67
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- Frozen desserts 43
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