Recipes with 4 g saturated fat or less per serving
Every recipe here has 4 g saturated fat or less per serving, checked by Every Helping’s code from USDA data.
3,033 recipes
Recipes
VeganSweet Potato Thyme Tomato Sauce
150cal23gcarbs3gprotein45min
VeganCrunchy Quinoa Applesauce Maple Pecan Clusters
380cal42gcarbs8gprotein1½hr
MexicanLemon Pepper Shrimp Skewers with Roasted Roots
510cal49gcarbs40gprotein1hr
VegetarianCauliflower, Chickpea and Potato Tomato Curry
340cal53gcarbs13gprotein50min
OvenSmoky Roasted Pepper Shrimp Noodle Bowls
560cal72gcarbs38gprotein55min
VegetarianSmoky Roasted Pepper Red Lentil and Chickpea Stew
480cal72gcarbs24gprotein1hr
VeganRoasted Cabbage Wedges with Lentils and Maple Tahini
360cal39gcarbs15gprotein50min
VegetarianLemony White Bean Dip with Sizzled Cumin Oil
180cal24gcarbs8gprotein15min
VegetarianSourdough Mushroom Flatbread Pizzas with Mozzarella
220cal29gcarbs10gprotein30hr
VegetarianBasil-Oregano Bread Flour Tortillas with Butter
160cal26gcarbs5gprotein1½hr
VeganToasted Walnut Pumpkin Seed Sourdough Boule
240cal37gcarbs7gprotein25hr
VegetarianRosemary Walnut Honey Focaccia
260cal35gcarbs6gprotein4hr
VegetarianMaple Orange Espresso Skim Latte
120cal22gcarbs7gprotein10min
VegetarianHoney Vanilla Espresso Frappé with Skim Milk
140cal23gcarbs10gprotein10min
VegetarianGarlicky Sautéed Broccoli and Snow Peas with Parmesan
140cal13gcarbs7gprotein25min
VeganSpiced Pineapple-Pear Vanilla Compote
120cal30gcarbsless than 1gprotein30min
VeganToasted Cumin Pepita Lime Cilantro Vinaigrette
150cal4gcarbs2gprotein10min
VegetarianRoasted Garlic Cauliflower Cream Sauce
130cal14gcarbs7gprotein1hr
VegetarianStrawberry Cheesecake Banana Ice Cream Bites
270cal38gcarbs7gprotein4½hr
VeganSkillet Nutty Maple Pecan Almond Crunch
490cal37gcarbs13gprotein45min
VegetarianItalian Herb Tofu Balls with Roasted Vegetables
380cal44gcarbs19gprotein1hr
VegetarianCauliflower, Tofu and Spinach Tomato Curry
500cal76gcarbs22gprotein1hr
SkilletGarlicky Shrimp and Cannellini Spinach Salad
380cal29gcarbs39gprotein30min
VeganSavory Black Pepper Walnuts with Sesame and Cumin
290cal10gcarbs8gprotein35min
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- Homemade yogurt 89
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