Skillet recipes
Skillet recipes from the recipe book. Calories, carbs and protein per serving are worked out from USDA data.
1,001 recipes
Recipes
VegetarianCheddar-Chive Folded Omelets with Buttered Toast
380cal19gcarbs23gprotein30min
ItalianItalian Chopped Tuna Salad with Lemon Tahini
490cal36gcarbs49gprotein40min
VegetarianCheddar-Chive Folded Omelets with Kale Salad
410cal12gcarbs24gprotein35min
SkilletGinger Garlic Salmon Noodles with Cabbage
690cal66gcarbs42gprotein40min
MexicanChipotle-Style Tofu Fideo Spaghetti with Spinach
590cal84gcarbs27gprotein45min
SkilletChipotle-Style Turkey Lettuce Wraps with Fresh Salsa
380cal27gcarbs29gprotein30min
MediterraneanSeared Sirloin Bulgur Salad with Balsamic
540cal46gcarbs41gprotein45min
SkilletDry-Spiced Beef Keema with Spinach and Peas
600cal65gcarbs37gprotein40min
VegetarianWhipped White Bean Yogurt Dip with Garlic-Herb Oil
170cal20gcarbs8gprotein20min
VegetarianFeta Mushroom Onion Frittata with Dill
390cal24gcarbs26gprotein40min
VegetarianCrispy Edamame and Black Bean Ginger Rice
580cal89gcarbs22gprotein1hr
SkilletChili-Lime Cod Soft Tacos with Fresh Tomato Salsa
580cal63gcarbs41gprotein35min
MexicanBlack Bean Pasta with Cilantro-Jalapeño Pepita Sauce
640cal90gcarbs26gprotein35min
SkilletBasil-Oregano Chicken Meatballs in Tomato Sauce
660cal80gcarbs38gprotein50min
ItalianLemon Chicken Orzo-Style Spinach Grain Salad
540cal52gcarbs42gprotein40min
VegetarianCrispy Potato Mushroom Onion Frittata with Feta
340cal23gcarbs22gprotein50min
VegetarianSkillet Cinnamon Cardamom Pecan Almond Crunch
280cal12gcarbs6gprotein30min
SkilletChili-Lime Cod Quesadillas with Roasted Pepper Salsa
570cal59gcarbs40gprotein45min
SkilletSesame Soy Salmon Stir-Fry with Brown Rice
690cal67gcarbs38gprotein55min
MexicanChipotle-Style Shrimp and Mushroom Garlic Noodle Bowls
630cal77gcarbs43gprotein40min
SkilletSeared Tuna Quinoa Salad with Herb Vinaigrette
550cal45gcarbs45gprotein45min
VegetarianSoft Basil-Chive Tomato Scramble on Toast
330cal20gcarbs22gprotein25min
SkilletFlank Steak Quesadillas with Roasted Pepper Salsa
640cal59gcarbs40gprotein55min
SkilletGinger Garlic Pork Tenderloin with Peppers
510cal66gcarbs36gprotein40min
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Cuisines
Targets per serving
Seasons
Dishes
- Homemade yogurt 89
- Fresh cheese and labneh 67
- Granola 66
- Crêpes 43
- Pudding 78
- Frozen desserts 43
- Sauces 95
- Salad dressings 68
- Nut butters 34
- Fruit compotes 67
- Dumplings and pierogi 41
- Rice dishes 45
- Vegetable sides 64
- Iced coffee 145
- Iced tea 95
- Coffee and espresso 80
- Tea and tea lattes 77
- Curry 119
- Burgers 109
- Meatballs and plant based balls 97
- Roasts and sheet pan dinners 115
- Omelets and scrambles 100
- Soup 141
- Stew or chili 122
- Salad 133
- Bowl 133
- Pasta 133
- Tacos and wraps 125
- Stir-fry 118
- Casserole 115
- Sandwich 114
- Breakfast bake 87
- Pancakes and waffles 107
- Oatmeal 95
- Parfait 99
- Dip or spread 113
- Bites and bars 102
- Roasted and crunchy 79
- Smoothie 116
- Protein shake 93
- Hot drink 77
- Iced coffee or tea 2
- Lassi 70
- Agua fresca 62
- Mocktail 91
- Sourdough bread 137
- Yeast bread 124
- Quick bread 103
- Muffins 107
- Cookies and bars 127
- Cake 124
- Pie and tart 103
- Biscuits and scones 97
- Pizza dough 116
- Flatbread 102
- Bagels and rolls 108