Skillet recipes
Skillet recipes from the recipe book. Calories, carbs and protein per serving are worked out from USDA data.
1,001 recipes
Recipes
MediterraneanCrispy Oregano Tofu Cabbage Salad with Herbs
470cal41gcarbs26gprotein45min
VegetarianSmoky Paprika Yogurt Dip with Charred Peppers
170cal13gcarbs13gprotein25min
VegetarianCreamy Cheddar-Chive Scramble with Berry Salad
420cal35gcarbs26gprotein20min
SkilletGinger Garlic Beef with Peppers and Rice
570cal67gcarbs37gprotein40min
VegetarianCrispy Tofu-Edamame Burgers with Miso Mayo
440cal50gcarbs29gprotein45min
SkilletDry Chicken Bhuna with Green Beans and Carrots
580cal69gcarbs43gprotein1hr
SkilletCilantro-Mint Chicken Rice Noodle Bowls
610cal65gcarbs37gprotein40min
SkilletGarlicky Shrimp and White Bean Salad with Dill Yogurt
380cal34gcarbs45gprotein35min
VegetarianCheddar-Chive Tofu Scramble with Edamame Toast
480cal39gcarbs34gprotein25min
VegetarianGinger Garlic Chickpea, Cabbage and Mushroom Stir-Fry
600cal101gcarbs19gprotein45min
VegetarianCrispy Tofu and Edamame Quesadillas
610cal62gcarbs33gprotein45min
MexicanChilled Lime Shrimp Sandwiches with Cilantro Yogurt
400cal39gcarbs37gprotein55min
MediterraneanLemony Mushroom Tofu Spaghetti with Zucchini
550cal79gcarbs27gprotein45min
VegetarianSmoky Mushroom-Walnut Kidney Bean Smash Burgers
540cal64gcarbs23gprotein50min
VegetarianSpelt Garlic Naan with Rosemary Parmesan
250cal38gcarbs9gprotein2½hr
VegetarianFolded Basil-Tomato Omelets with Mango and Berries
350cal26gcarbs22gprotein35min
SkilletCitrus Ginger Shrimp Rice Noodles
530cal71gcarbs37gprotein40min
VegetarianRoasted Sweet Potato and Kale Quesadillas
670cal87gcarbs25gprotein50min
SkilletSpaghetti with Beef, Zucchini and Tomato Basil
650cal80gcarbs40gprotein40min
SkilletTurkey Smash Burgers with Quick Dill Pickles
460cal37gcarbs36gprotein50min
VegetarianTofu Edamame Tikka-Style Tomato Curry
520cal74gcarbs26gprotein55min
VegetarianCheddar Skillet Frittata with Lemony Greens
330cal7gcarbs21gprotein30min
VegetarianThin Banana Blueberry Pancakes with Almond Butter
490cal66gcarbs16gprotein35min
VegetarianSmashed Pinto Bean Quesadillas with Charred Pepper Salsa
620cal90gcarbs28gprotein50min
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Cuisines
Targets per serving
Seasons
Dishes
- Homemade yogurt 89
- Fresh cheese and labneh 67
- Granola 66
- Crêpes 43
- Pudding 78
- Frozen desserts 43
- Sauces 95
- Salad dressings 68
- Nut butters 34
- Fruit compotes 67
- Dumplings and pierogi 41
- Rice dishes 45
- Vegetable sides 64
- Iced coffee 145
- Iced tea 95
- Coffee and espresso 80
- Tea and tea lattes 77
- Curry 119
- Burgers 109
- Meatballs and plant based balls 97
- Roasts and sheet pan dinners 115
- Omelets and scrambles 100
- Soup 141
- Stew or chili 122
- Salad 133
- Bowl 133
- Pasta 133
- Tacos and wraps 125
- Stir-fry 118
- Casserole 115
- Sandwich 114
- Breakfast bake 87
- Pancakes and waffles 107
- Oatmeal 95
- Parfait 99
- Dip or spread 113
- Bites and bars 102
- Roasted and crunchy 79
- Smoothie 116
- Protein shake 93
- Hot drink 77
- Iced coffee or tea 2
- Lassi 70
- Agua fresca 62
- Mocktail 91
- Sourdough bread 137
- Yeast bread 124
- Quick bread 103
- Muffins 107
- Cookies and bars 127
- Cake 124
- Pie and tart 103
- Biscuits and scones 97
- Pizza dough 116
- Flatbread 102
- Bagels and rolls 108