Dinner recipes
Dinner recipes from the recipe book. Calories, carbs and protein per serving are worked out from USDA data.
1,240 recipes
Recipes
KoreanKorean Sirloin and Kimchi Brown Rice Bowls
530cal57gcarbs41gprotein30min
JapaneseJapanese Chicken Curry with Apple and Mushrooms
450cal41gcarbs42gprotein1hr
ChineseDry-Fried Green Beans with Ground Pork
540cal54gcarbs28gprotein30min
MexicanSweet Potato Black Bean Enchilada Casserole
510cal77gcarbs20gprotein1½hr
VeganLentil Mushroom Shepherd's Pie
460cal81gcarbs21gprotein1½hr
JapaneseMiso-Glazed Salmon with Roasted Butternut
550cal29gcarbs40gprotein40min
OvenTurkey, Quinoa and Cranberry Stuffed Acorn Squash
540cal56gcarbs38gprotein1½hr
One potHearty Chicken, Potato and Vegetable Soup
370cal32gcarbs42gprotein1hr
Dutch ovenBeef, Barley and Mushroom Stew
450cal49gcarbs38gprotein3hr
ItalianBaked Ziti with Spinach, Mushrooms and Ricotta
560cal69gcarbs30gprotein1½hr
One potTurkey, White Bean and Kale Soup
420cal35gcarbs38gprotein55min
MexicanSheet-Pan Chicken Fajita Tacos
440cal36gcarbs39gprotein30min
MexicanSlow-Cooker Pork Chile Verde with Butternut
380cal30gcarbs40gprotein8½hr
Air fryerAir Fryer Maple Pork Chops with Apples
350cal23gcarbs44gprotein30min
MexicanSheet-Pan Turkey and Sweet Potato Nachos
670cal64gcarbs45gprotein30min
KoreanKorean Chicken Thigh Kimchi Lettuce Tacos
400cal30gcarbs38gprotein30min
Dutch ovenFall Beef and Butternut Chili
430cal37gcarbs36gprotein1½hr
VeganButternut Lentil Stew with Kale
310cal54gcarbs16gprotein1hr
One potWhite Chicken Chili with Butternut Squash
420cal46gcarbs44gprotein1hr
Slow cookerSlow-Cooker Cider Pork with Apples and Squash
370cal33gcarbs36gprotein8½hr
OvenTurkey, Black Bean and Sweet Potato Enchilada Bake
700cal81gcarbs46gprotein1hr
VeganMaple Pecan Roasted Brussels Sprouts
300cal37gcarbs7gprotein40min
IndianChickpea Cauliflower Coconut Curry with Rice
550cal82gcarbs16gprotein40min
Pressure cookerPressure Cooker Beef Stew with Mushrooms
380cal28gcarbs37gprotein1hr
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Cuisines
Targets per serving
Seasons
Dishes
- Homemade yogurt 89
- Fresh cheese and labneh 67
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