Dinner recipe · from the recipe book
Sweet Potato Black Bean Enchilada Casserole
Layers of soft corn tortillas, smoky roasted sweet potato and cumin-spiced black beans in a tangy red chile tomato sauce, finished with bubbling melted cheddar and fresh cilantro.

- Oven
- 1 hr 25 min · 35 min hands-on
- Serves 6
- Mexican
- Vegetarian
- Gluten-free
- Over 60 g carbs
- Protein 20 g+
- Fiber 6 g+
Ingredients
- 4½ medium600 gSweet potatoespeeled and cut into 1/2-inch cubes
- 3 cups510 gBlack beans, canned, drained and rinsed
- 12 tortillas288 gCorn tortillascut in half
- 1½ medium160 gYellow oniondiced
- 1 cup chopped150 gRed bell pepperdiced
- 4 cloves12 gGarlicminced
- 14 oz400 gDiced tomatoes, canned
- 2 tbsp32 gTomato paste
- ½ cup120 gWater
- 1 tbsp8 gChili powder
- 1 tbsp6 gGround cumin
- 1¾ tsp4 gPaprika (sweet or smoked)smoked
- 2 tsp2 gDried oregano
- ¼ tsp0.5 gGround cinnamon
- 2 tbsp27 gOlive oil
- ½ tsp3 gSalt
- 1⅓ cups shredded150 gCheddar cheeseshredded
- 1 cup136 gCorn kernels, frozen
- 1 cup chopped16 gFresh cilantrochopped
- ½ lime, juiced22 gLime juice
Steps
- Heat the oven to 425°F (220°C). Toss the sweet potato with half the olive oil and a pinch of the salt on a rimmed baking sheet and roast 20–25 minutes, until tender and browned at the edges.
- Meanwhile, warm the remaining olive oil in a saucepan over medium heat. Cook the onion and bell pepper 6 minutes until soft, then add the garlic, chili powder, cumin, paprika, oregano and cinnamon and stir 1 minute.
- Stir in the tomato paste, canned tomatoes, water and the rest of the salt. Simmer 10 minutes, then blend smooth if you like.
- In a bowl, combine the roasted sweet potato, black beans, corn, half the cilantro and the lime juice.
- Lower the oven to 375°F (190°C). Spread a thin layer of sauce in a 9x13-inch baking dish. Layer a third of the tortillas, half the filling, a third of the sauce and a third of the cheddar; repeat, then finish with the last tortillas, sauce and cheddar.
- Cover with foil and bake 20 minutes, then uncover and bake 10 minutes more, until bubbling and the cheese is golden.
- Rest 10 minutes, scatter with the remaining cilantro, and cut into 6 portions.
Contains: Milk.
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Saved in the Every Helping recipe book on October 19, 2026.
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