Dinner recipes
Dinner recipes from the recipe book. Calories, carbs and protein per serving are worked out from USDA data.
1,234 recipes
Recipes
OvenHerb-Roasted Turkey Rolls with Lemon-Dill Yogurt
420cal38gcarbs47gprotein1½hr
SkilletChipotle-Style Turkey Lettuce Wraps with Avocado Sauce
490cal34gcarbs40gprotein30min
SkilletOrange Ginger Chicken Thigh Cabbage Stir-Fry
560cal68gcarbs38gprotein40min
VeganDry Chickpea and Cauliflower Masala with Rice
620cal108gcarbs19gprotein45min
MexicanLemon Pepper Turkey Skewers with Chile-Lime Roots
500cal39gcarbs50gprotein1½hr
VegetarianCheesy Tomato Rice Bake with Zucchini and Peppers
470cal69gcarbs18gprotein1½hr
MexicanSmoky Shrimp and Charred Corn Open Toasts
490cal47gcarbs37gprotein35min
VegetarianSmoky Black Bean Zucchini Lettuce Wraps
400cal47gcarbs17gprotein40min
OvenSouthwest Turkey and Brown Rice Cheddar Bake
630cal66gcarbs45gprotein1½hr
VegetarianOrange Ginger Tofu with Bok Choy and Greens
550cal67gcarbs28gprotein45min
Sheet panGarlic Herb Sirloin Sheet Pan with Broccoli
500cal42gcarbs45gprotein1hr
VegetarianHerbed Lentil Balls in Creamy Mushroom Gravy
660cal108gcarbs29gprotein1½hr
VegetarianLemony Chickpea Herb Burgers in Lettuce Cups
440cal57gcarbs20gprotein50min
Dutch ovenChicken Thigh Saag Tomato Curry with Coconut
620cal71gcarbs41gprotein55min
SkilletChili Garlic Shrimp with Bok Choy and Greens
500cal64gcarbs39gprotein40min
MexicanLemon Pepper Shrimp Skewers with Cilantro Rice
610cal82gcarbs48gprotein55min
VegetarianSmoky Tofu and Edamame Pasta Bake
590cal65gcarbs37gprotein1hr
SkilletOpen-Face Turkey, Mushroom and Mustard Melts
460cal35gcarbs46gprotein40min
SkilletChile-Lime Pork Tenderloin Soft Tacos
460cal46gcarbs38gprotein45min
OvenBaked Harissa-Spiced Turkey Meatballs with Pesto Pasta
790cal77gcarbs46gprotein50min
SkilletDry Chicken Thigh Saag with Potatoes
430cal33gcarbs40gprotein55min
GrillGrilled Beef Burgers with Mustard and Pickles
460cal36gcarbs38gprotein50min
OvenLemon-Dill Cod and Potato Bake with Oat Crumb
470cal50gcarbs39gprotein1½hr
ItalianCrispy Herb Tofu Pita Toasts with Avocado
430cal48gcarbs19gprotein45min
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Cuisines
Targets per serving
Seasons
Dishes
- Homemade yogurt 89
- Fresh cheese and labneh 67
- Granola 66
- Crêpes 43
- Pudding 78
- Frozen desserts 43
- Sauces 95
- Salad dressings 68
- Nut butters 34
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- Dumplings and pierogi 41
- Rice dishes 45
- Vegetable sides 64
- Iced coffee 145
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- Meatballs and plant based balls 97
- Roasts and sheet pan dinners 115
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- Hot drink 77
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