Dinner recipe · from the recipe book
Herb-Roasted Turkey Rolls with Lemon-Dill Yogurt
Juicy oregano-garlic turkey breast, chilled and sliced thin, piled into soft rolls with a tangy lemon-dill yogurt spread and crisp cucumber, tomato and romaine.

- Oven
- 1 hr 40 min · 25 min hands-on
- Serves 4
- 31–45 g carbs
- Protein 30 g+
- Fiber 6 g+
- Sat fat 4 g or less
- 500 calories or less
Ingredients
- 1¼ lb560 gTurkey breast, boneless skinless
- 1 tbsp15 gOlive oil
- 1 tsp3 gGarlic powder
- 2 tsp2 gDried oregano
- ¾ tsp4 gSaltdivided
- ½ tsp1 gBlack pepper
- 1 container (6 oz)170 gPlain Greek yogurt, nonfat
- ⅔ cup sprigs6 gFresh dillfinely chopped
- 2½ tbsp chopped10 gFresh parsleyfinely chopped
- 1 tbsp15 gLemon juice
- 1 clove3 gGarlicgrated
- 9 slices280 gWhole-wheat bread4 whole-wheat sandwich rolls, split
- ½ medium (8 in.)150 gCucumberthinly sliced
- 1½ medium180 gTomatoessliced
- ¼ cup chopped40 gRed onionvery thinly sliced
- 2 cups chopped90 gRomaine lettuceleaves separated
Steps
- Preheat the oven to 400°F (200°C) and line a small baking dish or sheet with foil.
- Pat the turkey breast dry. Rub it with the olive oil, then season all over with the garlic powder, oregano, black pepper and three-quarters of the salt.
- Roast the turkey until the thickest part reaches 165°F (74°C), about 30 to 35 minutes.
- Let the turkey rest 10 minutes, then refrigerate it uncovered until cool, about 30 minutes.
- While the turkey cools, make the spread: stir together the Greek yogurt, dill, parsley, lemon juice, grated garlic and the remaining quarter of the salt. Chill until needed.
- Slice the cucumber, tomato and red onion, and separate the romaine leaves.
- Slice the cooled turkey thinly against the grain.
- Split the whole-wheat bread rolls and spread the yogurt herb spread on their cut sides, dividing it evenly among the 4 rolls.
- Layer the romaine, turkey, cucumber, tomato and red onion on the bottom halves of the whole-wheat bread rolls, close with the tops and serve cold.
Contains: Milk, Gluten. Some brands contain egg, soy.
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Saved in the Every Helping recipe book on October 24, 2026.
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