Dinner recipe · from the recipe book
Chipotle-Style Turkey Lettuce Wraps with Avocado Sauce
Smoky, cumin-spiced ground turkey with sweet corn and peppers tucked into cool romaine leaves, topped with a creamy lime-avocado sauce.

- Skillet
- 30 min
- Serves 4
- Gluten-free
- 31–45 g carbs
- Protein 30 g+
- Fiber 6 g+
- Sodium 600 mg or less
- 500 calories or less
Ingredients
- 1¼ lb600 gGround turkey, 93% lean
- 2¼ tsp10 gCanola oil
- 1 medium110 gYellow onionfinely diced
- 1 medium119 gRed bell pepperdiced
- 3 cloves9 gGarlicminced
- 1 cup136 gCorn kernels, frozen
- 1 cup172 gBlack beans, canned, drained and rinsed
- 2¼ tsp6 gChili powder
- 2 tsp4 gGround cumin
- 1¼ tsp3 gPaprika (sweet or smoked)smoked
- ¼ tsp2 gSalt
- ¼ cup60 gWater
- 1 whole201 gAvocadopitted and scooped
- 4 oz120 gPlain Greek yogurt, nonfat
- 1 lime, juiced44 gLime juice
- 1 cup chopped16 gFresh cilantrochopped
- 6⅓ cups chopped300 gRomaine lettuceseparated into whole leaves, washed and dried
- 1 cup149 gCherry tomatoesquartered
Steps
- Prepare the vegetables first: dice the onion and bell pepper, mince the garlic, chop the cilantro, quarter the cherry tomatoes, and separate, wash and dry the romaine leaves.
- Make the avocado sauce: in a bowl, mash the avocado with the Greek yogurt, half the lime juice and half the cilantro until smooth; chill until serving.
- Heat the canola oil in a large skillet over medium-high heat. Add the onion and bell pepper and cook 4 minutes until softened.
- Add the ground turkey and cook, breaking it up, about 7 minutes until browned and no longer pink.
- Stir in the garlic, chili powder, cumin, smoked paprika and salt and cook 1 minute until fragrant.
- Add the frozen corn kernels (no need to thaw), the black beans and the water, and simmer 4 to 5 minutes until the corn is hot, the liquid mostly cooks off and the turkey reaches 165°F (74°C).
- Take the skillet off the heat and stir in the remaining half of the lime juice.
- Spoon the turkey filling into the romaine leaves, top with the cherry tomatoes, the avocado sauce and the remaining half of the cilantro, and serve.
Contains: Milk.
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Saved in the Every Helping recipe book on October 24, 2026.
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