Dairy-free recipes
Each one fits a dairy-free eating pattern, checked against every ingredient. Check labels on packaged foods.
1,938 recipes
Recipes
MediterraneanCoconut Tomato Cod Stew with Olives
460cal34gcarbs37gprotein55min
VeganCinnamon-Ginger Chickpea, Edamame and Peanut Crunch
230cal21gcarbs11gprotein1hr
VegetarianCrispy Lentil and Black-Eyed Pea Spinach Salad
310cal37gcarbs13gprotein45min
VeganGinger Butternut, Carrot and Split Pea Coconut Soup
520cal60gcarbs18gprotein1½hr
VeganCinnamon Mexican Chocolate Almond Pressed Bars
300cal23gcarbs9gprotein45min
VeganRoasted Red Pepper Lentil Hummus with Crudités
280cal35gcarbs11gprotein45min
VegetarianRosemary Walnut Rye Boule
220cal34gcarbs7gprotein5hr
VeganFrozen Banana Mango Lassi with Dates
290cal49gcarbs9gprotein2hr
VeganPineapple Grapefruit Mint Sparkler
110cal29gcarbs1gprotein10min
VeganStrawberry-Watermelon Agua Fresca with Chili-Lime Rim
100cal25gcarbs2gprotein10min
VeganIced Maple Soy Green Tea Latte
90cal14gcarbs4gprotein8min
VeganCinnamon Apple Shaken Espresso with Soy Foam
90cal18gcarbs2gprotein15min
One potPork, Mushroom and Scallion Boiled Dumplings
560cal67gcarbs29gprotein1½hr
VeganVanilla Maple Walnut Butter
220cal7gcarbs5gprotein20min
VeganRoasted Garlic Cherry Tomato Pasta Sauce
110cal11gcarbs3gprotein1hr
VegetarianCrispy Tofu Chili Garlic Noodles with Broccoli
550cal75gcarbs21gprotein45min
No-cookLemony Tuna, Caper and Cucumber Sourdough Sandwiches
340cal34gcarbs31gprotein15min
Dutch ovenOne-Pot Romesco Shrimp and Mushroom Pasta
590cal74gcarbs42gprotein45min
One potCoconut Cod and Cauliflower Curry with Lime
700cal79gcarbs38gprotein45min
VegetarianSkillet Chickpea-Walnut Burgers with Balsamic Mushrooms
580cal72gcarbs24gprotein1hr
VegetarianCrispy Sesame Tofu Cabbage Chopped Salad
470cal38gcarbs26gprotein50min
VeganTofu Scramble Quinoa Bowls with Basil-Dill Sauce
600cal59gcarbs34gprotein40min
MexicanPork Shoulder Coconut Chile Verde Stew
500cal34gcarbs38gprotein2½hr
VeganVanilla Banana Walnut Chocolate Bites
250cal27gcarbs5gprotein1½hr
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Cuisines
Targets per serving
Seasons
Dishes
- Homemade yogurt 89
- Fresh cheese and labneh 67
- Granola 66
- Crêpes 43
- Pudding 78
- Frozen desserts 43
- Sauces 95
- Salad dressings 68
- Nut butters 34
- Fruit compotes 67
- Dumplings and pierogi 41
- Rice dishes 45
- Vegetable sides 64
- Iced coffee 145
- Iced tea 95
- Coffee and espresso 80
- Tea and tea lattes 77
- Curry 119
- Burgers 109
- Meatballs and plant based balls 97
- Roasts and sheet pan dinners 115
- Omelets and scrambles 100
- Soup 141
- Stew or chili 122
- Salad 133
- Bowl 133
- Pasta 133
- Tacos and wraps 125
- Stir-fry 118
- Casserole 115
- Sandwich 114
- Breakfast bake 87
- Pancakes and waffles 107
- Oatmeal 95
- Parfait 99
- Dip or spread 113
- Bites and bars 102
- Roasted and crunchy 79
- Smoothie 116
- Protein shake 93
- Hot drink 77
- Iced coffee or tea 2
- Lassi 70
- Agua fresca 62
- Mocktail 91
- Sourdough bread 137
- Yeast bread 124
- Quick bread 103
- Muffins 107
- Cookies and bars 127
- Cake 124
- Pie and tart 103
- Biscuits and scones 97
- Pizza dough 116
- Flatbread 102
- Bagels and rolls 108