Breads and bakes
Breads and bakes from the recipe book. Calories, carbs and protein per serving are worked out from USDA data.
1,251 recipes
Recipes
VegetarianCinnamon Cardamom Raisin Rye Bagels
270cal60gcarbs8gprotein4hr
VegetarianSkillet Semolina Flatbreads with Rosemary Mushrooms
180cal25gcarbs7gprotein2½hr
VegetarianRosemary Garlic Potato Tarts with Cheddar Crust
420cal38gcarbs12gprotein4hr
VeganGolden Turmeric-Ginger Coconut Skillet Flatbreads
170cal27gcarbs4gprotein2½hr
VegetarianRosemary Parmesan Sourdough Sandwich Batard
200cal34gcarbs7gprotein26½hr
VegetarianCheddar Rosemary Wedge Scones with Cream
290cal25gcarbs7gprotein1hr
VegetarianZucchini Snack Cake with Cocoa Swirl
300cal43gcarbs5gprotein2½hr
VegetarianGarlic Herb Ricotta Muffins with Parmesan Tops
200cal21gcarbs7gprotein1hr
VegetarianToasted Almond Cinnamon Zucchini Bread
280cal34gcarbs7gprotein2½hr
VegetarianCheddar Walnut Spelt Braid
280cal33gcarbs11gprotein4hr
VegetarianGinger-Spiced Whole Wheat Everything Bagels
240cal47gcarbs9gprotein3½hr
VegetarianWhole Wheat Garlic-Cilantro Naan
210cal35gcarbs7gprotein2½hr
VegetarianDill Feta Lemon Scones
230cal26gcarbs7gprotein1hr
VegetarianSpiced Pumpkin Pies with Pecan Press-In Crust
450cal49gcarbs7gprotein4½hr
VegetarianThin-Crust Mushroom Pizzas with Rosemary and Garlic
220cal29gcarbs11gprotein3hr
VegetarianStrawberry Walnut Muffins with Cinnamon Crumb
290cal38gcarbs6gprotein1hr
VegetarianSoft Garlic Walnut Rye Focaccia with Thyme
240cal34gcarbs6gprotein3½hr
VegetarianLemon Oat Shortbread Cookies
190cal22gcarbs2gprotein1½hr
VegetarianJalapeño Sweet Corn Cornbread with Dill
200cal28gcarbs5gprotein1½hr
VegetarianRosemary Thyme Olive Oil Pretzel Rolls
200cal36gcarbs5gprotein3½hr
VegetarianBlistered Pepper and Zucchini Skillet Flatbreads
220cal28gcarbs9gprotein2½hr
VegetarianFlaky Lemon Dill Chive Buttermilk Biscuits
240cal28gcarbs4gprotein1½hr
VegetarianGarlic-Parsley Cumin Yogurt Skillet Flatbreads
210cal33gcarbs6gprotein2hr
VegetarianRaspberry-Filled Apple Cupcakes with Cream Cheese Frosting
340cal47gcarbs4gprotein2hr
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Cuisines
Targets per serving
Seasons
Dishes
- Homemade yogurt 89
- Fresh cheese and labneh 67
- Granola 66
- Crêpes 43
- Pudding 78
- Frozen desserts 43
- Sauces 95
- Salad dressings 68
- Nut butters 34
- Fruit compotes 67
- Dumplings and pierogi 41
- Rice dishes 45
- Vegetable sides 64
- Iced coffee 145
- Iced tea 95
- Coffee and espresso 80
- Tea and tea lattes 77
- Curry 119
- Burgers 109
- Meatballs and plant based balls 97
- Roasts and sheet pan dinners 115
- Omelets and scrambles 100
- Soup 141
- Stew or chili 122
- Salad 133
- Bowl 133
- Pasta 133
- Tacos and wraps 125
- Stir-fry 118
- Casserole 115
- Sandwich 114
- Breakfast bake 87
- Pancakes and waffles 107
- Oatmeal 95
- Parfait 99
- Dip or spread 113
- Bites and bars 102
- Roasted and crunchy 79
- Smoothie 116
- Protein shake 93
- Hot drink 77
- Iced coffee or tea 2
- Lassi 70
- Agua fresca 62
- Mocktail 91
- Sourdough bread 137
- Yeast bread 124
- Quick bread 103
- Muffins 107
- Cookies and bars 127
- Cake 124
- Pie and tart 103
- Biscuits and scones 97
- Pizza dough 116
- Flatbread 102
- Bagels and rolls 108