Breads and bakes
Breads and bakes from the recipe book. Calories, carbs and protein per serving are worked out from USDA data.
1,251 recipes
Recipes
VeganWhole Wheat Cumin-Coriander Herb Tortillas
170cal28gcarbs5gprotein1½hr
VegetarianWhole Wheat Lemon Curd Tarts with Oranges
440cal51gcarbs7gprotein5½hr
VegetarianFlaky Basil Cheddar Laminated Biscuits
280cal26gcarbs6gprotein1½hr
VegetarianOrange Loaf Cake with Cocoa Ribbon
260cal34gcarbs4gprotein2½hr
VegetarianBrown Butter Chocolate Chunk Banana Bread
290cal41gcarbs4gprotein2½hr
VegetarianBrown Butter Banana Muffins with Cinnamon Sugar
210cal35gcarbs4gprotein1hr
VegetarianSeeded Whole Wheat Basil Sandwich Loaf
200cal33gcarbs7gprotein4hr
VegetarianSpelt Oat Everything Bagels
270cal53gcarbs11gprotein15hr
VegetarianBroccoli Cheddar Tarts with Press-In Crust
360cal29gcarbs12gprotein2hr
VegetarianSame-Day NY Cheddar Mushroom Rosemary Pizzas
300cal36gcarbs13gprotein3½hr
VegetarianCream Cheese and Chive Cream Scones
260cal25gcarbs5gprotein1hr
VegetarianOrange Cornmeal Snack Cake with Blueberry Middle
280cal48gcarbs4gprotein2hr
VegetarianCarrot Zucchini Walnut Muffins
250cal30gcarbs5gprotein1hr
VegetarianSeeded Whole Wheat Sandwich Loaf with Egg-Wash Crust
230cal34gcarbs8gprotein4hr
VegetarianRicotta Parmesan Chive Loaf with Cracked Pepper
200cal22gcarbs8gprotein2½hr
VegetarianThin-Crust Green Herb Pizzas with Mozzarella and Feta
210cal24gcarbs9gprotein3½hr
VegetarianCardamom-Cinnamon Spelt Flatbreads with Mint
220cal38gcarbs8gprotein2½hr
VegetarianBlueberry Toasted Walnut Scones
310cal35gcarbs6gprotein1½hr
VegetarianSoft Whole Wheat Feta Dill Seeded Boule
240cal34gcarbs9gprotein4hr
VegetarianBakery-Style Double Chocolate Espresso Muffins
290cal41gcarbs5gprotein55min
VegetarianDouble-Crust Blueberry Lemon Tarts
500cal67gcarbs6gprotein4½hr
VegetarianRoasted Garlic, Cheddar and Rosemary Loaf
220cal23gcarbs8gprotein2½hr
VegetarianCardamom Aloo-Stuffed Herb Naan
260cal44gcarbs9gprotein3hr
VegetarianPumpkin Blueberry Spice Muffins with Pepitas
230cal33gcarbs4gprotein1hr
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Cuisines
Targets per serving
Seasons
Dishes
- Homemade yogurt 89
- Fresh cheese and labneh 67
- Granola 66
- Crêpes 43
- Pudding 78
- Frozen desserts 43
- Sauces 95
- Salad dressings 68
- Nut butters 34
- Fruit compotes 67
- Dumplings and pierogi 41
- Rice dishes 45
- Vegetable sides 64
- Iced coffee 145
- Iced tea 95
- Coffee and espresso 80
- Tea and tea lattes 77
- Curry 119
- Burgers 109
- Meatballs and plant based balls 97
- Roasts and sheet pan dinners 115
- Omelets and scrambles 100
- Soup 141
- Stew or chili 122
- Salad 133
- Bowl 133
- Pasta 133
- Tacos and wraps 125
- Stir-fry 118
- Casserole 115
- Sandwich 114
- Breakfast bake 87
- Pancakes and waffles 107
- Oatmeal 95
- Parfait 99
- Dip or spread 113
- Bites and bars 102
- Roasted and crunchy 79
- Smoothie 116
- Protein shake 93
- Hot drink 77
- Iced coffee or tea 2
- Lassi 70
- Agua fresca 62
- Mocktail 91
- Sourdough bread 137
- Yeast bread 124
- Quick bread 103
- Muffins 107
- Cookies and bars 127
- Cake 124
- Pie and tart 103
- Biscuits and scones 97
- Pizza dough 116
- Flatbread 102
- Bagels and rolls 108