Recipes
VegetarianToasted Almond Butter Snack Cake
310cal33gcarbs8gprotein2hr
VegetarianRicotta Parmesan Muffins with Chives and Thyme
190cal17gcarbs7gprotein50min
VegetarianBlueberry Lemon Walnut Oat Crumble Bars
300cal40gcarbs4gprotein2½hr
VegetarianPeanut Butter Banana Bread with Pecan Streusel
320cal36gcarbs7gprotein2½hr
VegetarianCheddar Rye Sandwich Loaf with Glossy Crust
220cal33gcarbs8gprotein4½hr
VegetarianNew York White Pizzas with Garlic Spinach
290cal35gcarbs14gprotein26hr
VegetarianWhole Wheat Cheddar Green Onion Dinner Rolls
250cal34gcarbs10gprotein3½hr
VegetarianLemon Cupcakes with Vanilla Custard Filling
290cal44gcarbs4gprotein3hr
VegetarianFeta Walnut Dill Whole Wheat Sourdough Batard
230cal35gcarbs8gprotein27½hr
VegetarianSharp Cheddar Mustard Buttermilk Loaf with Scallions
200cal21gcarbs8gprotein2hr
VegetarianDouble Chocolate Banana Walnut Muffins
300cal38gcarbs6gprotein1hr
VegetarianDouble Chocolate Oatmeal Drop Cookies
240cal33gcarbs3gprotein50min
VegetarianSeeded Spelt Boule with Rosemary and Feta
210cal32gcarbs9gprotein5hr
VegetarianMilk-Bread Feta Rye Pretzel Knots
280cal42gcarbs10gprotein3½hr
VegetarianThin-Crust Three-Cheese Basil Bianca Pizzas
210cal24gcarbs10gprotein2½hr
VegetarianCheddar Dill Cornmeal Muffins with Scallions
200cal20gcarbs7gprotein50min
VegetarianFudgy Espresso Cocoa Brownies
210cal27gcarbs3gprotein2hr
VegetarianSoft Honey Pecan Whole Wheat Boule
250cal34gcarbs7gprotein5hr
VegetarianFeta Dill Spelt Bagels
250cal44gcarbs10gprotein3½hr
VegetarianGrilled Charred Broccoli Garlic Oil Flatbread Pizzas
220cal28gcarbs10gprotein3hr
VegetarianLemon Yogurt Loaf Cake with Strawberry Ribbon
300cal46gcarbs5gprotein2½hr
VeganGarlic Parsley Dill Seeded Country Boule
210cal35gcarbs6gprotein26hr
VegetarianFudgy Toasted Walnut Almond Butter Brownies
290cal30gcarbs6gprotein2hr
VegetarianHoney Oat Whole Wheat Braid
230cal40gcarbs8gprotein4½hr
Nothing in the book matches that yet.
Make one and it lands here for everyone.
Browse the book
Cook it in
Cuisines
Targets per serving
Seasons
Dishes
- Homemade yogurt 89
- Fresh cheese and labneh 67
- Granola 66
- Crêpes 43
- Pudding 78
- Frozen desserts 43
- Sauces 95
- Salad dressings 68
- Nut butters 34
- Fruit compotes 67
- Dumplings and pierogi 41
- Rice dishes 45
- Vegetable sides 64
- Iced coffee 145
- Iced tea 95
- Coffee and espresso 80
- Tea and tea lattes 77
- Curry 119
- Burgers 109
- Meatballs and plant based balls 97
- Roasts and sheet pan dinners 115
- Omelets and scrambles 100
- Soup 141
- Stew or chili 122
- Salad 133
- Bowl 133
- Pasta 133
- Tacos and wraps 125
- Stir-fry 118
- Casserole 115
- Sandwich 114
- Breakfast bake 87
- Pancakes and waffles 107
- Oatmeal 95
- Parfait 99
- Dip or spread 113
- Bites and bars 102
- Roasted and crunchy 79
- Smoothie 116
- Protein shake 93
- Hot drink 77
- Iced coffee or tea 2
- Lassi 70
- Agua fresca 62
- Mocktail 91
- Sourdough bread 137
- Yeast bread 124
- Quick bread 103
- Muffins 107
- Cookies and bars 127
- Cake 124
- Pie and tart 103
- Biscuits and scones 97
- Pizza dough 116
- Flatbread 102
- Bagels and rolls 108