Recipes
VegetarianMaple Pecan Walnut Oat Bars with Dates
250cal29gcarbs5gprotein1½hr
VegetarianCardamom Apple Walnut Soaked-Oat Muffins
280cal34gcarbs7gprotein1½hr
VegetarianButtery Garlic Cheddar Milk Braid
260cal35gcarbs9gprotein4hr
VegetarianGarlic-Parsley Jalapeño Cornbread with Feta
200cal25gcarbs5gprotein1½hr
VegetarianDill Rye Dinner Rolls with Onion
190cal34gcarbs6gprotein3hr
VegetarianCheese-Stuffed Whole Wheat Garlic Naan
260cal35gcarbs11gprotein3hr
VegetarianFlaky Cheddar Dill Cornmeal Biscuits
260cal25gcarbs7gprotein1hr
VegetarianSpiced Pumpkin Snack Cake with Vanilla Filling
360cal41gcarbs6gprotein2½hr
VegetarianBroccoli Cheddar Tarts with Flaky Crust
430cal32gcarbs13gprotein3½hr
VegetarianStrawberry Chocolate Chip Oat Crumble Bars
270cal37gcarbs3gprotein2½hr
VegetarianRosemary Thyme Cheddar Seeded Sourdough Batard
230cal37gcarbs8gprotein25hr
VegetarianCheddar Herb Muffins with Sweet Potato
230cal23gcarbs8gprotein1½hr
VegetarianWhole Wheat Rosemary Garlic Focaccia
200cal32gcarbs6gprotein4hr
VegetarianDill and Onion Spelt Bagels
230cal45gcarbs9gprotein15hr
VegetarianRosemary Butternut Pan Pizzas with Parsley Garlic Sauce
290cal35gcarbs11gprotein3hr
VegetarianBanana Loaf Cake with Cocoa Swirl Ribbon
270cal40gcarbs4gprotein2½hr
VegetarianPeanut Butter Chocolate Chip Oat Bars
290cal34gcarbs7gprotein1½hr
VegetarianDouble Chocolate Espresso Muffins
280cal40gcarbs5gprotein55min
VegetarianFeta Dill Buttermilk Loaf with Parmesan Top
200cal22gcarbs7gprotein2hr
VegetarianCrisp-Crust Spelt Sandwich Loaf
160cal31gcarbs6gprotein4hr
VegetarianFeta Dill Spelt Hot Dog Buns
240cal36gcarbs10gprotein3½hr
VegetarianSkillet Mushroom Thyme Flatbread Pizzas
240cal29gcarbs10gprotein2½hr
VegetarianBanana Loaf Cake with Raspberry Ribbon
250cal37gcarbs5gprotein3hr
VegetarianCocoa Swirl Walnut Blondies
270cal33gcarbs4gprotein2hr
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Cuisines
Targets per serving
Seasons
Dishes
- Homemade yogurt 89
- Fresh cheese and labneh 67
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- Crêpes 43
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- Frozen desserts 43
- Sauces 95
- Salad dressings 68
- Nut butters 34
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- Dumplings and pierogi 41
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