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Drink recipe · from the recipe book

Triple Berry Almond Vanilla Protein Smoothie

A thick, frosty berry smoothie with tangy Greek yogurt, nutty almond butter and a warm hint of vanilla and cinnamon.

Triple Berry Almond Vanilla Protein Smoothie

Ingredients

  • 1⅓ cups (320 ml)360 gAlmond milk, unsweetenedcold
  • 7 oz200 gPlain Greek yogurt, nonfat
  • 1 cup150 gFrozen strawberries, unsweetened
  • ¾ cup120 gFrozen blueberries, unsweetened
  • ½ cup60 gRaspberrieshalf reserved for garnish
  • 1½ scoops30 gWhey protein powdervanilla or unflavored
  • 1½ tbsp24 gAlmond butter, no salt added
  • ½ oz10 gChia seeds
  • 2 tsp14 gHoney
  • ¾ tsp3 gVanilla extract
  • ¼ tsp0.5 gGround cinnamon

Steps

  1. Rinse the raspberries and set aside half of them for garnish; the other half goes into the blender.
  2. Pour the almond milk into the blender first so the blades turn freely.
  3. Add the Greek yogurt to the almond milk.
  4. Add the whey protein powder and the chia seeds.
  5. Add the almond butter, the honey, the vanilla and the cinnamon.
  6. Blend on low for about 20 seconds until the whey protein powder, chia seeds and almond butter are fully mixed in.
  7. Add the frozen strawberries, the frozen blueberries and the first half of the raspberries, then blend on high for 45 to 60 seconds until thick and smooth.
  8. Pour into 2 glasses, over ice if you like, and top each glass with half of the reserved raspberries. Serve right away while cold.

Check labels: Gluten-free when you buy whey protein powder labeled gluten-free.

Contains: Milk, Tree nuts. Some brands contain gluten, soy.

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Saved in the Every Helping recipe book on October 24, 2026.

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