Drink recipe · from the recipe book
Strawberry Banana Almond Butter Protein Shake
A thick, frosty pink shake with sweet banana, tangy frozen strawberries and a rich, toasty almond butter finish.

- Blender
- 5 min
- Makes 2 glasses
- Vegetarian
- Gluten-free
- 31–45 g carbs
- Protein 20 g+
- Fiber 6 g+
- Sodium 600 mg or less
- Sat fat 4 g or less
- 500 calories or less
Ingredients
- 1½ cups (350 ml)400 gAlmond milk, unsweetenedcold
- 1½ medium200 gBananasliced, preferably frozen
- 1 cup150 gFrozen strawberries, unsweetened
- 4 oz120 gPlain Greek yogurt, nonfat
- 1½ scoops30 gWhey protein powdervanilla or unflavored
- 2 tbsp32 gAlmond butter, no salt added
- ½ oz10 gChia seeds
- 1 tbsp whole10 gAlmondschopped, for garnish
- ½ tsp2 gVanilla extract
Steps
- Chop the almonds and set them aside for the garnish.
- Pour the almond milk into the blender first so the blades turn freely.
- Add the Greek yogurt to the blender.
- Add the whey protein powder to the blender.
- Add the almond butter, the chia seeds and the vanilla to the blender.
- Add the banana and the frozen strawberries on top.
- Blend on low for 15 seconds, then on high for about 45 seconds until thick and smooth.
- Pour into two glasses, over ice if you like, and sprinkle half of the chopped almonds on each glass. Serve right away.
Check labels: Gluten-free when you buy whey protein powder labeled gluten-free.
Contains: Milk, Tree nuts. Some brands contain gluten, soy.
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Saved in the Every Helping recipe book on October 24, 2026.
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