Dinner recipe · from the recipe book
Spiced Pork Kofta Pita Toasts with Feta
Warm cumin-and-cinnamon ground pork piled on crisp skillet-toasted pita, topped with a juicy lemony tomato-cucumber salad, salty feta and fresh mint.

- Skillet
- 35 min · 30 min hands-on
- Serves 4
- Mediterranean
- 31–45 g carbs
- Protein 30 g+
- Fiber 6 g+
Ingredients
- 1 lb450 gGround pork, 84% lean
- 4 large pitas256 gWhole-wheat pita
- ½ cup chopped80 gRed onionhalf finely grated, half thinly sliced
- 3 cloves9 gGarlicminced
- 2 tsp4 gGround cumin
- 1⅛ tsp2 gGround coriander
- 1¼ tsp3 gPaprika (sweet or smoked)
- ½ tsp1 gGround cinnamon
- ½ tsp3 gSalt
- ½ tsp1 gBlack pepper
- 1⅓ cups200 gCherry tomatoesquartered
- ½ medium (8 in.)150 gCucumberdiced
- ¼ cup chopped15 gFresh parsleychopped
- 1½ tbsp chopped8 gFresh minttorn
- ⅓ cup crumbled60 gFeta cheesecrumbled
- 2 tbsp30 gLemon juice
- 1½ tbsp20 gOlive oil
Steps
- Prep first: finely grate half of the red onion and thinly slice the other half; mince the garlic, quarter the cherry tomatoes, dice the cucumber, chop the parsley, tear the mint and crumble the feta.
- Make the salad: in a bowl, toss the cherry tomatoes, cucumber, sliced red onion and parsley with the lemon juice, half of the olive oil and a pinch of the salt. Set aside.
- Season the pork: in another bowl, mix the ground pork with the grated red onion, garlic, cumin, coriander, paprika, cinnamon, black pepper and the remaining salt.
- Brush the pitas with the remaining half of the olive oil and toast them one at a time in a large dry skillet over medium-high heat, about 1 minute per side, until crisp and spotted. Set aside on plates.
- In the same skillet over medium-high heat, cook the pork mixture, pressing it into a thin layer and letting it brown before breaking it into crumbly pieces, 7–9 minutes, until it reaches 160°F (71°C).
- Pile the spiced pork onto the toasted pitas, spoon the tomato-cucumber salad over the top, and finish with the feta and mint. Serve open-faced right away.
Contains: Milk, Gluten. Some brands contain soy.
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Saved in the Every Helping recipe book on October 24, 2026.
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