Breakfast recipe · from the recipe book
Sheet-Pan Cinnamon Cottage Cheese Apple Waffles
Tender, custardy sheet-pan waffle squares studded with cinnamon apple, crisp at the edges and topped with a warm drizzle of almond butter.

- Oven
- 45 min · 20 min hands-on
- Serves 4
- Vegetarian
- 46–60 g carbs
- Protein 20 g+
- Fiber 6 g+
- Sat fat 4 g or less
- 500 calories or less
Ingredients
- 1 cup226 gCottage cheese, 2%
- 3 large150 gEggs
- ¾ cup (180 ml)180 gMilk, 2%
- 1¼ cups150 gWhole wheat flour
- 1¾ tsp8 gBaking powder
- ¼ tsp1.5 gSalt
- 1½ tsp4 gGround cinnamon
- 1½ tbsp packed20 gBrown sugar
- 1¼ tsp5 gVanilla extract
- 2 tbsp28 gCanola oildivided
- 1 medium182 gApplefinely diced
- ¼ cup64 gAlmond butter, no salt added
- 2 tbsp40 gMaple syrup
Steps
- Preheat the oven to 425°F (220°C). Brush a rimmed half-sheet pan with one quarter of the canola oil and place it in the oven to heat for 5 minutes.
- Dice the apple finely and set aside.
- In a blender, blend the cottage cheese, eggs, milk, brown sugar, vanilla and the remaining three quarters of the canola oil until smooth.
- In a large bowl, whisk the whole wheat flour, baking powder, salt and cinnamon.
- Pour the cottage cheese mixture into the flour mixture and stir just until combined, then fold in the apple.
- Carefully pour the batter into the hot pan and spread it evenly.
- Bake 16 to 20 minutes, until golden at the edges, a toothpick in the center comes out clean and the center reaches 160°F (71°C).
- While it bakes, stir the almond butter and maple syrup together in a small bowl, warming briefly if stiff.
- Cool the pan 5 minutes, cut into 8 squares, and serve 2 squares per person drizzled with the almond butter maple topping.
Contains: Milk, Egg, Tree nuts, Gluten.
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Saved in the Every Helping recipe book on October 24, 2026.
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