Dinner recipe · from the recipe book
Saffron-Style Shrimp Noodle Soup with Fennel Notes
A brothy, paprika-and-turmeric-tinted tomato soup with tender shrimp, sweet carrots and potatoes, and silky noodles brightened with lemon and parsley.

- Dutch oven
- 50 min · 35 min hands-on
- Serves 4
- Mediterranean
- Pescatarian
- Dairy-free
- 46–60 g carbs
- Protein 30 g+
- Fiber 6 g+
- Sat fat 4 g or less
- 500 calories or less
Ingredients
- 1 lb500 gShrimpcut into bite-size pieces if large
- 4 cups880 gVegetable broth
- 2 cups480 gWater
- 1½ small250 gRed potatoescut into 1/2-inch cubes
- 2½ medium150 gCarrotssliced into thin coins
- 1 medium110 gYellow oniondiced
- 4 cloves12 gGarlicminced
- 14½ oz411 gDiced tomatoes, canned
- 5½ oz160 gPasta, drythin noodles, broken into 2-inch pieces
- 2 tbsp27 gOlive oil
- 1¾ tsp4 gPaprika (sweet or smoked)
- ¾ tsp2 gGround turmeric
- 1⅛ tsp2 gGround coriander
- ½ tsp1 gCrushed red pepper
- ½ tsp3 gSalt
- ½ tsp1 gBlack pepper
- 2 tbsp30 gLemon juice
- ¼ cup chopped15 gFresh parsleychopped
Steps
- Prep first: dice the onion, mince the garlic, slice the carrot, cube the potato, chop the parsley, and pat the shrimp dry.
- Heat the olive oil in a Dutch oven over medium heat. Add the onion and carrot and cook 5 minutes until the onion softens.
- Stir in the garlic, paprika, turmeric, coriander and red pepper flakes and cook 1 minute until fragrant.
- Add the canned tomatoes, vegetable broth, water and potato. Bring to a boil, then simmer covered 12 minutes until the potato is nearly tender.
- Stir in the pasta and simmer uncovered 7 minutes, stirring now and then, until the noodles are almost tender.
- Add the shrimp and simmer 2 to 3 minutes until pink and opaque, about 145°F (63°C).
- Off the heat, stir in the lemon juice, salt and black pepper. Ladle into bowls and scatter the parsley over each.
Contains: Shellfish, Gluten.
Cook mode Log it in Today Make it mine
Made it
Made it? Share how yours turned out.
Saved in the Every Helping recipe book on October 24, 2026.
Want one that fits your numbers?
Pick the meal, the pan and your targets, and the Every Helping recipe generator writes a recipe with every number worked out. Free on the web.
Smoky Tofu Fideo Soup with Corn450 calories · 20 g protein
Spicy Ginger-Garlic Shrimp and Bok Choy Tomato Soup330 calories · 32 g protein
Turmeric Coconut Cod Soup with Mushrooms540 calories · 39 g protein
Ginger Turkey Meatball Coconut Mushroom Noodle Soup700 calories · 39 g protein