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Drink recipe · from the recipe book

Pineapple Apple Pear Mint Cooler Smoothie

A bright, frosty blend of juicy pineapple, crisp apple and pear with fresh mint, lime and ginger, smooth and creamy from soy milk.

Pineapple Apple Pear Mint Cooler Smoothie

Ingredients

  • 1¼ cups (300 ml)300 gSoy milk, originalcold
  • 1 cup chunks165 gPineapplecut into chunks
  • 1 cup chopped120 gApplechopped, skin on
  • ¾ cup sliced120 gPearschopped, skin on
  • 3½ oz100 gPlain Greek yogurt, nonfat
  • 2⅛ tsp chopped4 gFresh mintleaves picked
  • 2 tsp10 gLime juice
  • 2 tsp grated4 gFresh gingerpeeled and grated
  • 1½ tsp10 gHoney

Steps

  1. Prepare the fruit first: cut the pineapple into chunks, then core and chop the apple and the pear, leaving the skins on.
  2. Peel and grate the ginger and pick the mint leaves.
  3. Pour the soy milk into the blender first so the blades turn easily.
  4. Add the Greek yogurt, lime juice and honey to the soy milk.
  5. Add the pineapple, apple, pear, ginger and mint leaves.
  6. Blend on high for 60 to 90 seconds, until completely smooth and frothy.
  7. Divide the smoothie evenly between two glasses, half in each, and pour over ice if you like. Serve cold right away.

Contains: Milk, Soy.

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Saved in the Every Helping recipe book on October 24, 2026.

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