Dinner recipe · from the recipe book
Open-Face Pulled Pork Toasts with Apple Slaw
Tender, smoky-sweet pulled pork piled on toasted whole-wheat bread brushed with tangy honey mustard and topped with a crisp, bright apple-cabbage slaw.

- Slow cooker
- 8 hr 30 min · 25 min hands-on
- Serves 4
- Dairy-free
- 46–60 g carbs
- Protein 30 g+
- Fiber 6 g+
- Sat fat 4 g or less
- 500 calories or less
Ingredients
- 1½ lb700 gPork shoulder (Boston butt), trimmedcut into 3 large chunks
- 1 medium110 gYellow onionsliced
- 2½ tsp6 gPaprika (sweet or smoked)smoked
- 1 tsp3 gGarlic powder
- 1 tbsp packed15 gBrown sugar
- ¾ tsp4 gSalt
- ½ tsp1 gBlack pepper
- 3 tbsp45 gApple cider vinegardivided
- ½ cup120 gWater
- 3 cups shredded210 gGreen cabbagethinly shredded
- 1¼ cups chopped150 gApplecut into matchsticks
- 2½ tbsp chopped10 gFresh parsleychopped
- ¼ cup60 gYellow mustard
- 2⅛ tsp15 gHoney
- 8 slices256 gWhole-wheat breadthick slices, standing in for rolls
Steps
- In a small bowl, mix the smoked paprika, garlic powder, brown sugar, salt and black pepper; rub this spice mix all over the pork shoulder chunks.
- Spread the onion in the slow cooker, set the pork on top, and pour in the water and two-thirds of the cider vinegar.
- Cover and cook on low for 8 hours, until the pork is fork-tender and shreds easily (well past 145°F (63°C), about 195°F (90°C)).
- About 20 minutes before serving, make the slaw: toss the cabbage, apple and parsley with the remaining one-third of the cider vinegar and set aside.
- Make the spread: stir the mustard and honey together in a small bowl.
- Lift the pork onto a board, shred it with two forks, and return it to the slow cooker with the onion, stirring it into the cooking juices.
- Toast the bread slices until golden and crisp.
- Spread the honey mustard over the toast, pile on the pulled pork with a spoonful of its juices, and top with the apple slaw. Serve two open toasts per person.
Check labels: Dairy-free when you buy whole-wheat bread made without milk.
Contains: Gluten. Some brands contain milk, egg, soy.
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Saved in the Every Helping recipe book on October 24, 2026.
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