Dinner recipe · from the recipe book
Greek Beef Kofta Melts with Feta and Mustard
Juicy oregano-and-cumin spiced beef patties on mustard-swiped toast, topped with roasted tomato and zucchini and a bubbly blanket of mozzarella and salty feta.

- Oven
- 45 min · 30 min hands-on
- Serves 4
- Mediterranean
- 31–45 g carbs
- Protein 30 g+
- Fiber 6 g+
Ingredients
- 1 lb450 gGround beef, 90% lean
- ½ cup chopped80 gRed onionhalf grated, half thinly sliced
- 3 cloves9 gGarlicminced
- ¼ cup chopped15 gFresh parsleychopped
- 2 tsp2 gDried oregano
- 1 tsp2 gGround cumin
- ½ tsp1 gBlack pepper
- ¼ tsp2 gSalt
- 1 medium200 gZucchinisliced into thin rounds
- 1½ medium200 gTomatoessliced
- 1 tbsp14 gOlive oil
- 8 slices256 gWhole-wheat bread
- 2 tbsp32 gYellow mustard
- 3 oz80 gPart-skim mozzarellashredded
- ¼ cup crumbled40 gFeta cheesecrumbled
Steps
- Preheat the oven to 425°F (220°C) and line a large sheet pan with parchment.
- Grate half of the red onion and thinly slice the other half; mince the garlic and chop the parsley.
- In a bowl, mix the ground beef with the grated red onion, garlic, half of the parsley, oregano, cumin, black pepper and salt. Shape into 8 thin oval patties about the length of a bread slice.
- Toss the zucchini and sliced red onion with half of the olive oil. Arrange the patties on one side of the sheet pan and the zucchini and onion on the other; brush the patties with the remaining half of the olive oil.
- Roast 12 to 14 minutes, until the vegetables are tender and the patties reach 160°F (71°C) inside. Transfer everything to a plate.
- Lay the bread slices on the sheet pan and toast in the oven 3 minutes, until lightly crisp.
- Spread the mustard over the toasted bread. Top each slice with a kofta patty, a few zucchini and onion slices and the tomato slices.
- Scatter the mozzarella and then the feta over the tops and bake 5 to 6 minutes, until the cheese melts and bubbles.
- Sprinkle with the remaining half of the parsley and serve 2 open-face melts per person.
Contains: Milk, Gluten. Some brands contain egg, soy.
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Saved in the Every Helping recipe book on October 24, 2026.
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