Dinner recipe · from the recipe book
Garlicky Shrimp, Barley and Butter Bean Salad
Seared garlic-paprika shrimp over chewy barley, creamy butter beans and crisp romaine and cucumber, tossed in a lemony tahini dressing with fresh dill and mint.

- Skillet
- 55 min · 35 min hands-on
- Serves 4
- Mediterranean
- Pescatarian
- Dairy-free
- 46–60 g carbs
- Protein 30 g+
- Fiber 6 g+
- Sat fat 4 g or less
- 500 calories or less
Ingredients
- 1 lb500 gShrimp
- ¾ cup150 gPearl barley, dryrinsed
- 3⅓ cups790 gWater
- 1⅓ cups250 gLima beans (butter beans), canned, drainedrinsed
- 4¼ cups chopped200 gRomaine lettucechopped
- 2 cups sliced200 gCucumberdiced
- 1⅓ cups200 gCherry tomatoeshalved
- ½ medium50 gRed onionthinly sliced
- 1 cup sprigs8 gFresh dillchopped
- 1½ tbsp chopped8 gFresh mintchopped
- ¼ cup60 gTahini
- ¼ cup60 gLemon juice
- 4 cloves12 gGarlicminced
- 1½ tbsp20 gOlive oil
- 1¼ tsp3 gPaprika (sweet or smoked)
- 1 tsp2 gGround cumin
- ¾ tsp4 gSalt
- ½ tsp1 gBlack pepper
Steps
- Bring 750 g of the water to a boil in a saucepan, add the barley, cover and simmer 25 to 30 minutes until tender and chewy; drain, spread on a plate and let cool about 10 minutes.
- While the barley cooks, make the dressing: whisk the tahini, the lemon juice, one third of the garlic, half the salt and the remaining 40 g of water until smooth and pourable.
- Pat the shrimp dry and toss with the paprika, the cumin, half the olive oil, the black pepper and the remaining half of the salt.
- Heat the remaining half of the olive oil in a large skillet over medium-high heat. Add the shrimp in one layer and cook 2 minutes, flip, add the remaining two thirds of the garlic, and cook 1 to 2 minutes more until the shrimp are pink and opaque and reach 145°F (63°C). Move to a plate.
- In a large bowl, combine the cooled barley, the lima beans, the romaine, the cucumber, the cherry tomatoes, the red onion, the dill and the mint.
- Pour the tahini dressing over the salad and toss to coat.
- Divide among 4 plates and top each with the garlicky shrimp.
Contains: Shellfish, Gluten, Sesame.
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Saved in the Every Helping recipe book on October 24, 2026.
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