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Drink recipe · from the recipe book

Blueberry Cherry Cottage Cheese Oat Shake

A thick, velvety shake with tart cherry and blueberry, creamy cottage cheese and a mellow homemade oat-milk base brightened by lemon zest.

Blueberry Cherry Cottage Cheese Oat Shake

Ingredients

  • ½ cup40 gOld-fashioned rolled oats
  • 1½ cups360 gWatercold
  • 1 cup150 gFrozen blueberries, unsweetened
  • ¾ cup pitted120 gSweet cherries
  • ⅔ cup150 gCottage cheese, 2%
  • 25 gWhey protein powdervanilla or unflavored
  • 1½ tsp10 gMaple syrup
  • ¾ tsp3 gVanilla extract
  • 1 tsp2 gLemon zest

Steps

  1. The night before, stir the oats into the cold water in a covered jar and refrigerate for at least 8 hours to soften.
  2. Pour the soaked oats and their water into the blender and blend on high for about 1 minute until completely smooth; this is your oat-milk base.
  3. Add the cottage cheese, the whey protein powder, the maple syrup, the vanilla extract and the lemon zest to the oat-milk base and blend for 20 seconds until creamy.
  4. Add the cherries and the frozen blueberries and blend on high until thick and smooth, about 45 seconds, adding a splash more cold water if it is too thick to pour.
  5. Divide the shake evenly between two glasses, pouring over ice if you like, and serve cold right away.

Check labels: Gluten-free when you buy old-fashioned rolled oats and whey protein powder labeled gluten-free.

Contains: Milk. Some brands contain gluten, soy.

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Saved in the Every Helping recipe book on October 24, 2026.

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