Snack recipe · from the recipe book
Warm Smoky Paprika Cottage Cheese Mushroom Dip
A bubbling, baked cottage cheese and mozzarella dip with smoky paprika, garlicky sautéed mushrooms and spinach, scooped up with crisp whole-wheat toast.

- Oven
- 40 min · 20 min hands-on
- Serves 4
- Vegetarian
- 31–45 g carbs
- Protein 20 g+
- Sat fat 4 g or less
- 500 calories or less
Ingredients
- 1½ cups340 gCottage cheese, 2%
- 2¾ cups sliced200 gWhite mushroomsfinely chopped
- 2 cups loosely packed60 gBaby spinachroughly chopped
- 2 oz60 gPart-skim mozzarellashredded
- 2 cloves6 gGarlicminced
- 2¼ tsp10 gOlive oil
- 2⅛ tsp5 gPaprika (sweet or smoked)smoked
- ¼ tsp0.5 gBlack pepper
- 8 slices256 gWhole-wheat breadcut into triangles
Steps
- Preheat the oven to 400°F (200°C).
- Heat the olive oil in an oven-safe skillet over medium-high heat. Add the mushrooms and cook, stirring, until browned and their liquid has cooked off, about 6 minutes.
- Add the garlic and spinach and cook until the spinach wilts, about 1 minute. Take the skillet off the heat.
- In a bowl, stir together the cottage cheese, half of the mozzarella, 4 g of the smoked paprika and the black pepper.
- Stir the cottage cheese mixture into the mushrooms in the skillet and smooth the top. Scatter the remaining half of the mozzarella over it.
- Bake until bubbling and lightly golden, about 15 minutes. Meanwhile, set the bread triangles on a baking sheet and toast them on the lower rack for the last 6 to 8 minutes, until crisp.
- Dust the dip with the remaining 1 g of smoked paprika, let it cool for 5 minutes, and serve warm with the toast.
Contains: Milk, Gluten. Some brands contain egg, soy.
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Saved in the Every Helping recipe book on October 24, 2026.
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