Drink recipe · from the recipe book
Vanilla Pineapple Mango Lassi with Lime
A bright, tropical lassi with sweet mango and tangy pineapple, smoothed with vanilla and a hint of lime and coconut water for a light, frothy sip.

- Blender
- 8 min
- Makes 2 glasses
- Vegetarian
- Gluten-free
- 31–45 g carbs
- Sodium 600 mg or less
- Sat fat 4 g or less
- 500 calories or less
Ingredients
- 1¼ cups300 gPlain yogurt, low-fatchilled
- ½ whole180 gMangodiced and chilled
- 1 cup chunks150 gPineapplecut into chunks and chilled
- ½ cup (120 ml)100 gCoconut waterchilled
- 2⅛ tsp15 gHoney
- 1 tsp4 gVanilla extract
- 1½ tsp8 gLime juice
- ¼ tsp0.5 gGround cardamom
Steps
- Prepare the fruit first: peel and dice the mango, and cut the pineapple into chunks, discarding the tough core.
- Pour the coconut water into the blender, then add the yogurt, mango and pineapple.
- Add the honey, vanilla, lime juice and cardamom to the blender.
- Blend on high for about 1 minute, until completely smooth and frothy; add a splash more coconut water only if you want it thinner.
- Pour the lassi into two glasses over ice and serve right away.
Contains: Milk.
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Saved in the Every Helping recipe book on October 24, 2026.
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