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Snack recipe · from the recipe book

Vanilla Peach Compote over Cardamom Oatmeal

Soft, glossy peach slices in a vanilla-honey syrup spooned over creamy cardamom-scented oats with crunchy walnuts.

Vanilla Peach Compote over Cardamom Oatmeal

Ingredients

  • 4 medium600 gPeachessliced into thin wedges
  • ⅓ cup (80 ml)80 gOrange juice
  • 1½ tbsp30 gHoney
  • 1¼ tsp5 gVanilla extract
  • 2 tsp10 gLemon juice
  • ½ tsp1 gGround cardamom
  • 2 cups160 gOld-fashioned rolled oats
  • 1½ cups (350 ml)360 gMilk, 2%
  • 1 cup240 gWater
  • ⅛ tsp1 gSalt
  • ¼ cup chopped30 gWalnutschopped

Steps

  1. Slice the peaches and chop the walnuts before you start.
  2. In a medium pot, combine the peaches, orange juice, honey and lemon juice. Bring to a simmer over medium heat, then cook gently, stirring now and then, for 10 to 12 minutes until the peaches are soft and the syrup thickens slightly.
  3. Take the pot off the heat and stir in the vanilla. Spoon the compote into a bowl and set aside; rinse the pot.
  4. In the same pot, bring the milk, water, salt and cardamom to a gentle simmer over medium heat. Stir in the oats and cook, stirring often, for 5 to 6 minutes until thick and creamy.
  5. Divide the oatmeal among 4 bowls, top each with a quarter of the warm peach compote and sprinkle with the walnuts.
  6. Refrigerate any leftover compote promptly in a covered container and use within 3 days; rewarm gently or serve cold.

Check labels: Gluten-free when you buy old-fashioned rolled oats labeled gluten-free.

Contains: Milk, Tree nuts. Some brands contain gluten.

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Saved in the Every Helping recipe book on October 24, 2026.

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