Snack recipe · from the recipe book
Pear-Raspberry Compote with Lemon and Thyme
Soft, jammy pear chunks tossed with tart, broken-down raspberries, bright lemon zest and a whisper of thyme, spooned over cool, tangy kefir-thick yogurt with crunchy toasted almonds.

- One pot
- 55 min · 20 min hands-on
- Serves 4
- Vegetarian
- Gluten-free
- 31–45 g carbs
- Fiber 6 g+
- Sodium 600 mg or less
- Sat fat 4 g or less
- 500 calories or less
Ingredients
- 3 medium540 gPearscut into 1/2-inch chunks
- 1¼ cups150 gRaspberries
- ⅓ cup (80 ml)100 gOrange juice
- 1 tbsp25 gHoney
- 2 tsp4 gLemon zest
- 2 tsp10 gLemon juice
- ½ tsp0.5 gDried thyme
- 3 containers (6 oz)560 gPlain Greek yogurt, nonfat
- ¼ cup whole36 gAlmondsroughly chopped
Steps
- Wash, core and chop the pear, zest the lemon and chop the almonds before you start cooking.
- Put the pear, orange juice, honey and thyme in a medium pot and bring to a simmer over medium heat.
- Cover and simmer gently for 8 to 10 minutes, stirring now and then, until the pear is tender but still holds its shape.
- Uncover, stir in the raspberries and half of the lemon zest, and simmer 3 to 4 minutes more until the raspberries collapse and the juices turn glossy and slightly thick.
- Take the pot off the heat and stir in the lemon juice and the remaining half of the lemon zest.
- Cool the compote for 20 to 30 minutes, then refrigerate it promptly in a covered container; use within 3 days.
- Meanwhile, toast the almonds in a dry skillet over medium heat for 3 to 4 minutes, stirring, until fragrant, then let them cool.
- To serve, divide the Greek yogurt among 4 bowls, spoon the compote over the yogurt and scatter the toasted almonds on top.
Contains: Milk, Tree nuts.
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Saved in the Every Helping recipe book on October 24, 2026.
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