Drink recipe · from the recipe book
Peach Blueberry Tofu Lassi
A thick, chilled lassi with ripe peach sweetness, tangy blueberry color and a silky tofu-soy body brightened with lemon.

- Blender
- 8 min
- Makes 2 glasses
- Vegan
- Gluten-free
- 31–45 g carbs
- Sodium 600 mg or less
- Sat fat 4 g or less
- 500 calories or less
Ingredients
- 1½ medium200 gPeachessliced
- ¾ cup130 gFrozen blueberries, unsweetened
- 5½ oz150 gFirm tofucut into chunks
- 1 cup (240 ml)240 gSoy milk, originalchilled
- 2¼ tsp15 gMaple syrup
- 2 tsp10 gLemon juice
Steps
- Slice the peach and cut the tofu into chunks.
- Pour the soy milk into a blender first, then add the tofu, peach, frozen blueberries, maple syrup and lemon juice.
- Blend on high for 60 to 90 seconds until completely smooth and thick.
- Pour into two chilled glasses, over ice if you like, and serve right away.
Contains: Soy.
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Saved in the Every Helping recipe book on October 24, 2026.
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