Drink recipe · from the recipe book
Iced Chocolate Espresso Almond Milk Shake
A frosty, mocha-rich shake with deep cocoa, bold espresso and a silky, frothy body from almond milk and creamy tofu.

- Blender
- 10 min
- Makes 2 glasses
- Vegetarian
- Gluten-free
- Up to 30 g carbs
- Protein 20 g+
- Sodium 600 mg or less
- Sat fat 4 g or less
- 500 calories or less
Ingredients
- 1½ cups (350 ml)400 gAlmond milk, unsweetenedchilled
- 2 shots60 gEspressocooled
- 2 scoops40 gWhey protein powderchocolate or vanilla
- 2 tbsp12 gUnsweetened cocoa powder
- 1½ tbsp16 gSemisweet chocolate chipsdivided
- 4 oz120 gFirm tofucut into chunks
- 1 tbsp24 gMaple syrup
- ¾ tsp3 gVanilla extract
- a pinch0.3 gSalt
Steps
- Brew the espresso ahead and let it cool; chill it in the fridge if you have time.
- Finely chop half of the chocolate chips for the garnish and set them aside; keep the remaining half whole for blending.
- Pour the almond milk and the cooled espresso into the blender.
- Add the tofu chunks to the blender.
- Add the whey protein powder and the unsweetened cocoa powder to the blender.
- Add the maple syrup, vanilla, salt and the whole half of the chocolate chips.
- Blend on high for about 60 seconds, until completely smooth and frothy, with a handful of ice if you like it extra cold.
- Pour into two glasses over ice and sprinkle the chopped half of the chocolate chips on top. Serve right away.
Check labels: Gluten-free when you buy whey protein powder labeled gluten-free.
Contains: Milk, Tree nuts, Soy. Some brands contain gluten.
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Saved in the Every Helping recipe book on October 24, 2026.
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