Drink recipe · from the recipe book
Grapefruit Rosemary Honey Citrus Cooler
A bright, gently bitter grapefruit and orange cooler with a piney rosemary-honey syrup and lively sparkling fizz.

- One pot
- 30 min · 10 min hands-on
- Makes 2 glasses
- Vegetarian
- Gluten-free
- Dairy-free
- 31–45 g carbs
- Sodium 600 mg or less
- Sat fat 4 g or less
- 500 calories or less
Ingredients
- ¼ cup60 gWater
- 1 tbsp25 gHoney
- ¾ tsp1 gDried rosemary
- 1 grapefruit246 gGrapefruitcut into chunks
- ½ cup (120 ml)120 gOrange juicefreshly squeezed
- 1½ tbsp20 gLemon juice
- 1¼ cups (300 ml)300 gSparkling water (club soda)chilled
Steps
- Make the rosemary-honey syrup: in a small pot, bring the water, honey and dried rosemary to a simmer over medium heat, stirring until the honey dissolves, then take it off the heat and let it steep for 5 minutes.
- Strain the syrup through a fine sieve into a bowl, discarding the rosemary, and chill it in the fridge for about 15 minutes until cold.
- While the syrup chills, press the grapefruit chunks through a fine sieve into a pitcher with the back of a spoon to release the juice, discarding the pulp and membranes.
- Stir the orange juice, lemon juice and the cooled rosemary-honey syrup into the grapefruit juice.
- Divide the citrus mixture between two tall glasses filled with ice, putting half in each glass.
- Top each glass with half of the chilled sparkling water (club soda), stir gently once and serve right away.
Allergens: none of the nine major allergens in the ingredients as written.
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Saved in the Every Helping recipe book on October 24, 2026.
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